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Before you jump to Awesome Stir Fry Semi-Italian recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by making several simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most probably purchase many items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to awesome stir fry semi-italian recipe. To cook awesome stir fry semi-italian you need 12 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Awesome Stir Fry Semi-Italian:
- You need 2 bunch Three Large Crowns of Broccoli
- Use 1 One large Scallion
- Take 1 One very large red onion
- Get 1 A sh*t Ton of mushrooms
- Use 1 Optional (Mild peppers) I didn't use any this time
- Take 4 tbsp Butter
- Take 1 Spicy Extra Virgin Olive oil. I'll teach you how to make this next
- Provide 2/3 cup Generic Italian Seasoned Bread crumbs
- Provide 1 Your choice of meat. Here we used shrimp
- You need 7 clove large peeled garlic
- Take 2 pinch Dried sweet basil
- Take 1 Pink Himilayan salt
Instructions to make Awesome Stir Fry Semi-Italian:
- Chop, slice, & dice ingredients however way you like the most. Set aside
- In a large skillet, melt butter and add your spicy extra virgin olive oil. Then put your chopped veggies into the skillet and turn up the heat
- Cover with a glass skillet top and cook the crisp raw vegetable texture out of them
- Periodically remove cover and stir contents. Recover.
- When vegetables begin to soften, add your cooked shrimp and sweet basil
- Once vegetables are cooked to your liking, you may add the bread crumbs, and stir in evenly. This measure rids the Stir Fry of excess moisture while adding flavor and texture
- Leave cover off and let stir fry cook on heat an additional 2 minutes.
- You're done! Top rice, Italian pasta, etc with your Italian style stir fry.
- Or, if you're us, you'll use this stir fry to compliment a skillet grilled Porterhouse steak!
Add the cabbage, zucchini, mushrooms and garlic. Stir soy sauce mixture; add to skillet. The stir-fry brings together a combination of salty, sweet, pungent, spicy, and herbal flavors. It starts with a paste made by pounding lemongrass, galangal, fresh turmeric, and plenty of makrut lime leaves. A beef stir-fry that has wonderful flavors without using a ton of spices.
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