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Before you jump to Mix veg scrambled eggs stir fry recipe, you may want to read this short interesting healthy tips about Stamina Boosting Treats.
Healthy eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our intake of healthy foods and reduce our consumption of junk foods. Eating more vegetables helps you feel better than eating a slice of pizza. This is usually a problem, nonetheless, when it comes to eating between goodies. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
One of the most popular snack foods is yogurt. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. Low fat yogurt would make a wonderful snack, nevertheless. It contains a great deal of calcium, proteins, and B vitamins. Easily digestible, yogurt can actually help your digestive system work appropriately depending upon the culture used to make it. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to minimize sugar while still enjoying a yummy snack.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to mix veg scrambled eggs stir fry recipe. You can cook mix veg scrambled eggs stir fry using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Mix veg scrambled eggs stir fry:
- Prepare 2 Potatoes peeled and chopped
- Get 2 pointed gourds chopped
- Take 1 ridged gourd chopped
- Get 2 eggs scrambled
- You need 1 onion thinly sliced
- Use 1/2 teaspoon turmeric powder
- Use 2-3 green chillies chopped
- Prepare To taste salt and sugar
- Get As needed oil
Instructions to make Mix veg scrambled eggs stir fry:
- Heat oil add onion slices saute well till it become golden brown
- Now add the gourd cubes and saute well till the water dries up
- Add Potatoes and saute well adding salt and turmeric powder and cover till it become soft
- Add scrambled egg and mix well adding sugar
- Serve it with any type of Indian flat breads.
Stir-fry for a few minutes until wilted. Heat olive oil in a skillet or frying pan over medium-high heat. Add mushrooms, onions and peppers; saute until onions are transparent. In a small bowl, combine the eggs and milk. Add green pepper, onions, salt and pepper.
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