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Before you jump to Scrambled egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than before and rightfully so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few modest changes can positively affect daily eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. If you presently are eating lots of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.
Hence, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to scrambled egg recipe. You can have scrambled egg using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Scrambled egg:
- Provide 1 tomato
- Provide 1 green chilli
- Prepare 2 eggs
- Prepare Salt
- Prepare Dhania
Steps to make Scrambled egg:
- Heat a frying pan.Put some oil in the pan.
- Finely chop the tomatoes and add then to the hot oil.
- Let them cook for a while then put a pinch of salt and chop the green chilli and add it.
- Once it is well cooked, beat 2 eggs in a bowl and then add it and let it cook.
- Once it is ready, chop the dhania on it and enjoy your meal.
While scrambling, if a thin film of egg begins to set on the edges of the pan while you are whisking away, the heat is too high and you are whisking a bit too fast. Be gentle and take your time. Melt butter in a large skillet over medium heat. Add eggs, and cook, stirring occasionally, until they just begin to set. Melt the butter in a small skillet over medium-high heat.
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