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Before you jump to Scrambled eggs with brown bread and cucumber recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out several small changes.
The first change you need to make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to scrambled eggs with brown bread and cucumber recipe. To make scrambled eggs with brown bread and cucumber you only need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Scrambled eggs with brown bread and cucumber:
- Use 3 eggs
- Prepare 1 medium onion chopped
- Get 1 tomato chopped
- Use 1-2 Garlic pods
- Use Green chillies
- Provide Salt, as per your taste
- You need 1 tsp red chilli powder
- Get 1 tsp turmeric powder
- Use 1 tsp black pepper powder
- You need Oil (I have used coconut oil)
Steps to make Scrambled eggs with brown bread and cucumber:
- Heat oil. Add onions, chilli, and garlic and fry till translucent.
- Add tomatoes. Here comes the time when you can customize. You can add spinach or capsicums. Cook till Tomatoes are soften.
- Now add salt, red chilli powder, turmeric powder and black pepper powder. And mix thoroughly.
- Add the eggs and stir is continuously. Cook for 4-5 min.
- Serve hot with bread slices.
In same pan, heat remaining butter. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Spoon filling into bread shells; sprinkle with remaining cheese. Peel the ginger and garlic and mince (together is okay), then add to the bowl, along. Mix yogurt, cucumber, garlic, chopped mint, and ¾ tsp. kosher salt in a medium bowl; set tzatziki aside.
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