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Before you jump to Sweet potatoes with scrambled eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, though, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
You can see results without removing foods from your diet or make huge changes right away. If you desire to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to sweet potatoes with scrambled eggs recipe. You can cook sweet potatoes with scrambled eggs using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Sweet potatoes with scrambled eggs:
- Get Sweet potatoes
- Get to taste Salt
- Prepare 3 Eggs
- Get Sausage
- Use Bell peppers
- Provide Chilli
- Get Onions
- Use Seasoning
Instructions to make Sweet potatoes with scrambled eggs:
- Peel and boil your potatoes till tender
- Slice the onions, bell peppers, chilli and sausages
- Stir fry the veggies for a minute or two then add your eggs
- Serve and enjoy your meal!!!
While the sweet potatoes are cooking, mix the eggs and milk together and scramble them on the stovetop. Make a slit in the center of the cooked potatoes and mash the flesh with a fork. Put the scrambles eggs into the potato and add your toppings to serve. While the potatoes are cooking, coarsely chop your green and red onions, half a bell pepper, and spinach; mince your garlic and set aside. While the potatoes continue to cook, separate the egg yolk from the eggs, leaving only the egg white.
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