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Before you jump to Chilli Scrambled Eggs recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for a lot of work and will significantly alter the way they live and eat. In reality, though, merely making a couple of small changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before buying? One wholesome substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chilli scrambled eggs recipe. To make chilli scrambled eggs you need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chilli Scrambled Eggs:
- Prepare 4 eggs
- Use 1 tomato, chopped
- Prepare 5 lime leaves
- Prepare 1/2 tbsp chicken stock powder
- Use 1 tsp tamarind paste, dissolve in 1tbsp water
- Take Salt
- Prepare Sugar
- Get Vegetable oil
- Get 7 red chilli peppers
- Prepare 5 curly red chillis
- Use 5 shallots
Instructions to make Chilli Scrambled Eggs:
- Make scrambled eggs: beat eggs with a pinch of salt, scramble in a hot skillet, put to rest.
- Grind all chillis, shallots, and 3tbsp water to a rough paste. You can use pestle and mortar or a chopper.
- Heat oil in a skillet, saute the ground spices until fragrant.
- Add tomatoes and lime leaves, saute until tomatoes soften, about 2 minutes.
- Season with salt, sugar, and stock powder. Add tamarind water.
- Add eggs and stir well. Enjoy with steamed rice.
Set aside for a few minutes to allow foam to settle. In a large bowl, lightly whisk the eggs and the cream together with a pinch of salt. Heat a non-stick frying pan over high heat. Add butter, Bitton Chilli Garlic Masala or fresh chilli and garlic and parsley. Sprinkle with the cheese and stir until melted.
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