Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Chicken spinach vada with roasted tomato salsa. recipe here. We also have wide variety of recipes to try.

Chicken spinach vada with roasted tomato salsa.
Chicken spinach vada with roasted tomato salsa.

Before you jump to Chicken spinach vada with roasted tomato salsa. recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is nowadays much more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. In reality, though, just making a few modest changes can positively affect daily eating habits.

You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is beneficial for your skin, among other things. Even though you may already eat a great deal of fruits and vegetables, you might want to consider how fresh they are. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken spinach vada with roasted tomato salsa. recipe. To cook chicken spinach vada with roasted tomato salsa. you need 20 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Chicken spinach vada with roasted tomato salsa.:
  1. Prepare For vada :-
  2. Take 250 gm Boneless chicken -
  3. Take 1 cup Chana dal (soak 2hr)
  4. Prepare Salt as required
  5. Take 1 Spinach bunch chopped
  6. Get Hand full of chopped Coriander leaves
  7. Prepare 5 Green chilli chopped
  8. Provide 1 big onion chopped
  9. Provide 1 tbsp Ginger chopped
  10. Take 1 tbsp Garlic chopped
  11. Use leaf Hand full of Curry
  12. Get 1/2 tsp Cumin seed
  13. Prepare For salsa :-
  14. Provide 2 big ripe tomatoes
  15. Use 1 medium sized onion finely chopped
  16. You need 3-4 garlic cloves finely chopped
  17. Prepare 2 green chillies chopped
  18. Get 1-2 tsp Coriander leaves chopped
  19. Provide 1/2 a lemon juice
  20. You need to taste Salt
Instructions to make Chicken spinach vada with roasted tomato salsa.:
  1. In a cooker put chicken, salt, turmeric powder, 1/2 cup water & cook for 5/6 whistles.
  2. Switch off gas & let it cool. If there is water in the cooker again cook it on high flame till it dries out.
  3. Let it cool & then make shredded chicken using two forks.
  4. Now in a grinder put soaked chana dal,chicken, onion, green chilli,coriander leave, curry leaves, ginger, garlic, cumin seed, salt & grind to coarse mixture.don't add water.
  5. Now add chopped spinach to the mixture & mix very well.
  6. Now make vada & deep fry in hot oil till golden brown & bring them out and absorb excess oil using tissue paper & enjoy with homemade roasted tomato salsa.
  7. Roast tomatoes. Peel and chop.
  8. Now add onion, salt, lemon juice, green chilli, coriander leaves, garlic to the tomato. Mix everything & salsa is ready.

Serve the tomato/spinach mixture over the chicken and serve immediately! Roasted tomatoes, garlic, onion and jalapeno are blended with cilantro and cumin to create one of the tastiest and easiest Mexican-inspired recipes you'll ever try. Line a rimmed baking sheet with aluminum foil. Place the tomatoes, onions, garlic, whole serrano chile peppers and vegetable oil directly on the prepared baking sheet and toss with your hands. Transfer the roasted vegetables and any juices on the bottom of the tray to a food processor.

If you find this Chicken spinach vada with roasted tomato salsa. recipe useful please share it to your friends or family, thank you and good luck.