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Chicken Mince Kebab
Chicken Mince Kebab

Before you jump to Chicken Mince Kebab recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. This can be a problem, however, with regards to eating between meals. Shopping for snacks can be a struggle because you have so many options. Here are some healthy snacks that you can use when you need an instant pick me up.

If you are not sensitive to nuts, try consuming some almonds! Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. These kinds of nuts possess lots of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often cause you to be sleepy. When it comes to almonds, however, they wont allow you to long for a nap. Rather they will just help your muscles and digestive tract relax while also helping you feel less frustrated. Occasionally eating almonds could even be a mood enhancer!

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to chicken mince kebab recipe. You can have chicken mince kebab using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chicken Mince Kebab:
  1. You need 1 cup chicken mince, cooked
  2. You need 1/4 cup chana dal, soaked for 30 minutes
  3. You need 1 medium sweet potato, boiled & grated / mashed
  4. Use to taste salt
  5. Get 1 tsp. dry fenugreek leaves, crushed
  6. Use 1-2 green chilies, chopped (opt)
  7. Provide 1/2 tsp. red chilli flakes (opt)
  8. You need 1 tsp. ginger, grated
  9. Use 2-3 tbsp. coriander stalks, finely chopped
  10. Get pinch nutmeg powder
  11. Prepare 2 tbsps. coriander leaves, chopped
  12. Take as needed oil to shallow fry
Instructions to make Chicken Mince Kebab:
  1. Boil the chana dal in 1 cup water for 5-6 whistles on low flame after the first whistle. Cook till all the moisture is evaporated. Mash with the back of a spoon and keep aside.
  2. In a bowl, combine all the ingredients, (except oil to shallow fry) and refrigerate for 1-2 hours.
  3. Heat 1 tbsp. oil in a non-stick tawa / griddle and shallow fry 2 at a time on both sides till light golden brown in colour.
  4. Drain on a kitchen towel and serve with green chutney or sauce.

Press skewer into chicken and form meat around stick. Mix all ingredients together with a spoon till evenly mixed. Use water on hands and form on skewers. Marinated in a heady spice mix before roasting the oven or grilled on the BBQ, this is great food for gatherings. Transfer the skewers to a platter and serve.

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