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Before you jump to Chicken Keema Kebab recipe, you may want to read this short interesting healthy tips about Treats that offer You Energy.
Wholesome eating encourages a feeling of wellness. When we eat more healthy foods and a lesser amount of of the bad ones we generally feel much better. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for something to eat between meals. You can spend numerous hours at the supermarket searching for the right snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast wholesome snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Choosing whole grain foods is always better than eating the processed grains we commonly come across in our grocery stores.
You will find lots of healthy treats you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken keema kebab recipe. To cook chicken keema kebab you need 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Chicken Keema Kebab:
- You need 1 cup chicken mince, cooked
- Use 1/4 cup chana dal, soaked for 30 minutes
- You need 1 medium sweet potato, boiled & grated / mashed
- You need to taste salt
- Use 1 tsp. dry fenugreek leaves, crushed
- Take 1-2 green chilies, chopped
- Prepare 1/2 tsp. red chilli flakes
- Prepare 1 tsp. ginger, grated
- Take 2-3 tbsp. coriander stalks, finely chopped
- Provide pinch nutmeg powder
- Provide 2 tbsp coriander leaves, chopped
- You need as needed oil to shallow fry
Steps to make Chicken Keema Kebab:
- Boil the chana dal in 1 cup water for 5-6 whistles on low flame after the first whistle. Cook till all the moisture is evaporated. Mash with the back of a spoon and keep aside.
- In a bowl, combine all the ingredients, except oil to shallow fry and refrigerate for 1-2 hours.
- Heat 1 tbsp. oil in a non-stick tawa / griddle and shallow fry 2 at a time on both sides till light golden brown in colour.
- Drain on a kitchen towel and serve with green chutney or sauce.
Making of chicken keema: Take a large wok, add oil into it and heat it. Into it add sliced onions and saute them for few minutes. Add slit green chillies, salt as per taste, mix and saute well for few minutes. In the food processor, coarsely chop onion, garlic and ginger. Add the keema and all the other ingredients and process till the mixture is coarse but not lumpy.
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