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Before you jump to Chicken-Lobia Kabab recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Healthy eating helps bring about a feeling of wellness. Increasing our daily allowance of healthy foods while lowering the intake of unhealthy types contributes to a more healthy feeling. A salad helps us feel better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Finding snack foods that really help us feel better and enhance our levels of energy often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting snack food.
Foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, as an example is a great snack in the early morning. When you require a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always much better than eating the highly processed grains we commonly come across in our grocery stores.
A large variety of instant health snacks is easily accessible. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken-lobia kabab recipe. You can cook chicken-lobia kabab using 15 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Chicken-Lobia Kabab:
- Get 1.5 cups chicken boneless
- Use 1/2 cup lobia beans
- Provide 1/4 cup split gram (chana dal)
- Get 4 dried red chillies
- Provide 2 "cinnamon stick
- Use 2 bay leaves
- Take Powdered spices:
- Get 1/2 tsp turmeric powder
- Prepare 1 tsp garam masala powder
- Use 1 tsp cumin powder
- Take 1 cup chopped coriander leaves
- You need 1 chopped green chilli
- Use 1 tbsp ginger paste
- Provide to taste Salt
- Get Oil for shallow frying
Instructions to make Chicken-Lobia Kabab:
- Soak chanadal and lobia for 2 hours.
- Take chicken pieces in a pressure cooker,add dal and lobia.Add red chillies,cinnamon stick and bay leaves.Add 1 cup water and pressure cook on high flame for 1 whistle.After 1 whistle simmer the flame and cook for 3-4minutes.
- Let pressure release itself,open the lid.If any water remain,dry it.Discard bay leaves and cinnamon stick.
- Take out in a blending jar,add powdered masala and salt,grind to a smooth consistency.
- Take out in a bowl,add chopped coriander leaves and chopped green chilli.
- Mix and make kababs.
- Shallow fry on a tawa/frying pan on low-medium flame till golden.
- Serve hot with salad.
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