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We all know that having healthy snacks can help us really feel better in our bodies. Increasing our consumption of sensible foods while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, when it comes to eating between snacks. Finding goodies that help us feel better and increase our levels of energy often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
If you are looking for a quick snack, you can’t go completely wrong with a whole grain one. A slice of whole wheat toast, for instance is a great snack in the morning hours. Eating on the run can be healthier with whole grain chips and crackers. Make the modification from refined products such as white bread to the healthier whole grain choices.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to ugali,beef-wet fry and guacamoli recipe. To make ugali,beef-wet fry and guacamoli you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Ugali,Beef-wet fry and guacamoli:
- Get 1 kg boiled meat
- Take 15 ml cooking oil
- Prepare 3 chopped tomatoes
- Get Garlic powder
- Take Beef masala
- Get 2 diced onions
Instructions to make Ugali,Beef-wet fry and guacamoli:
- Put 15ml cooking oil in heated sufuria. Add the diced onions and stir
- To the sufuria add the tomatoes as you constantly so that the paste does not stick.
- Add some garlic powder into the paste as you stir(you can add other spice you have in you kitchen as long as it meat friendly)
- Add the boiled meet into the mixture as you stir.Leave the meat to cook for 20minutes.
- Serve the beef with Ugali and guacamoli.
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