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Before you jump to Aampapad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily provides great benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious alternative that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
Evidently, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to aampapad recipe. To cook aampapad you only need 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Aampapad:
- Use 500 gm mango
- Take 150 gm sugar
- Take 1 tsp lemon juice
- You need Pinch salt
- Use Pinch pepper
Instructions to make Aampapad:
- Take 500 gms of Mango and chopped it. Then make fine puree of it. Then add all the puree in a Kadai.
- Then add 150 gms of sugar, 1 tspoon lemon juice, pinch of salt and pinch of pepper. Mix it well.
- Cook this on slow to medium flame for 15-20 mins. And mango puree become shiney.
- Then grease a plate with ghee or butter and add all mango puree in it. Spread it all in plate like thin layer.
- Then sprinkle little bit of black salt or chat masala. It's totally optional.
- Then dry it under sun light or fan. For 1-2 days. After that cut it with square pieces or rolling it. So, here is our "Aampapad" is ready.🤗
This chewy fruit rolls are a masterful combination of sweet and sour and make an excellent alternative to traditional sweets. Tapori Aam Papad that we make available is an excellent choice for health and digestion. We are a renowned Manufacturer, Exporter and Supplier of Tapori Aam Papad in Rajasthan, India. We have with us a team of kitchen experts who make the Papad making use of qualitative mango and more. Find here details of companies selling Aam Papad, for your purchase requirements.
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