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Before you jump to Chicken Parmesan + Spaghetti recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
We are all aware that eating healthy snacks can help us feel better within our bodies. We tend to feel way less gross after we increase our consumption of healthy foods and decrease our consumption of junk foods. Eating more fresh vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be challenging if it is snack time. You can spend several hours at the food market searching for the right snack foods to allow you to feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are great for a easy snack. Starting your morning with a piece of whole grain toasted bread can give you that extra boost you need to get going. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
A large selection of instant health snacks is easily available. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken parmesan + spaghetti recipe. You can have chicken parmesan + spaghetti using 25 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Parmesan + Spaghetti:
- Use Tomato Sauce:
- Take 1/4 Cup Alce Nero's Organic Extra Virgin Olive Oil,
- Take 3 Cloves Garlic Thinly Sliced,
- Get Roasted Chili Flakes, Pinch (Optional)
- Take 350 g Alce Nero's Organic Tomato Sauce Napoletana,
- Use Pinch Sea Salt,
- Prepare Pinch Black Pepper,
- Get Chicken Parmesan:
- You need 2 Skinless Boneless Chicken Breast,
- Provide Bleached All Purpose Flour, For Dredging
- Take 1 Egg Light Beaten,
- Get Dijon Mustard, 2 Heaped TBSP
- Use 1 TSP Smoked Paprika,
- Provide Cornflakes Ground, For Dredging
- Take High Quality Japanese Panko, For Dredging
- Prepare Shichimi Togarashi Japanese 7 Spices, Pinch
- Use Pinch Nori Flakes,
- Take Pinch Sea Salt,
- Take Pinch White Pepper,
- Prepare Low Moisture Mozzarella Freshly Shredded, For Topping
- Prepare Parmigiano Reggiano Freshly Grated, For Topping
- Use Plating:
- You need 300 g Alce Nero's Organic Durum Wheat Spaghetti,
- Prepare 1 Handful Fresh Parsley Coarsely Chopped,
- Get 1 Handful Fresh Basil Chiffonade,
Instructions to make Chicken Parmesan + Spaghetti:
- Prepare the tomato sauce. - - In a skillet over low heat, add Alce Nero's olive oil. - - Add garlic and chili flakes. - - Allow the garlic and chili flakes to simmer in the oil for about 15 mins. - - The heat has to be on super low, or the garlic will burn very fast.
- As soon as the garlic starts to brown, remove from heat and transfer into a large bowl. - - Add in Alce Nero's tomato sauce. - - Taste and adjust for seasonings with salt and pepper. - - Mix to combine well. Mix, mix, mix. - - Set aside until ready to use. - - The sauce can be kept in the fridge for up to 5 days.
- Prepare the chicken parmesan. - - Butterfly the chicken breast and slice into halves. - - Place the chicken breast on the working surface. - - Wrap with cling film. - - Using a meat mallet, pound the chicken to tenderize until almost the same thickness.
- Dredge the chicken with flour. - - Shake off any excess. - - In a shallow bowl, add egg, mustard and paprika. - - Mix to combine well.
- Add in the chicken. - - Coat the chicken well with the egg mixture. - - Cover with cling film and set aside in the fridge for about 1 hr.
- In a shallow bowl, add cornflakes, panko, togarashi, nori, salt and pepper. - - Combine everything together. - - In a skillet over medium heat, add 1 inch of oil. - - To check the temperature of the oil, insert a wooden chopstick. If bubbles start to form around the chopstick, the temperature of the oil is ready for frying.
- Dredge the chicken onto the cornflakes mixture. - - Press the cornflakes mixture onto the chicken. - - You can lay the chicken in between parchment paper. Lightly roll using a rolling pin. So that the cornflakes mixture will adhere to the chicken.
- Using a pair of tongs, gently drop the chicken into the oil away from you. - - Pan fry until golden brown on both sides. - - Remove from heat and drain off excess oil onto a baking tray lined with parchment paper.
- Top each chicken with mozzarella and parmigiano reggiano. - - Wack into oven and bake until the cheese has melted. - - Remove from oven and set aside.
- To plate. - - It is best to cook the pasta concurrently with the chicken. So that when the chicken is outta the oven, you can immediately plate and serve. - - Bring a pot of 3 liters of water to a boil.
- Season with sea salt until it tastes like the ocean. - - Add in the Alce Nero's spaghetti. - - Cook until al dente. - - Transfer the pasta into the tomato sauce.
- Adjust the amount of tomato sauce to your preference. - - Less is always more. - - Add in parsley, basil and more parmigiano.
- Toss to combine well and until the pasta is fully coated with the sauce. - - If the mixture gets too thick, add in 1 TBSP of pasta water at a time to loosen the sauce. - - Twirl pasta onto serving plate.
- Garnish with more basil and parmigiano. - - Dollop a spoonful of tomato sauce onto the plate. - - Place the chicken parmesan onto the sauce. - - Serve immediately.
Place the fried chicken pieces in the middle and top with sliced mozzarella. Top with the other half of spaghetti and bake in the oven until crispy on the edges. Meanwhile, fry the garlic in the olive oil and add the onion. Cook until soft then add the passata. How to Make One-Pot Chicken Parmesan Pasta Recipe In a large pot (I love to use my dutch oven) add olive oil, chicken pieces, Italian seasoning, garlic powder, onion powder, and garlic salt.
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