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Stir fried chicken with vegetables
Stir fried chicken with vegetables

Before you jump to Stir fried chicken with vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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All in all, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to stir fried chicken with vegetables recipe. To cook stir fried chicken with vegetables you need 15 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Stir fried chicken with vegetables:
  1. Prepare 300 gms chicken wings
  2. You need 1 medium carrot cut into finger strips
  3. Prepare 1/2 cup beans cut into 2"pieces
  4. Get 1 medium capsicum cut into thin strips
  5. Get 1 onion chopped
  6. Prepare 1 tbsp soya sauce
  7. Prepare 1 tbsp oyster sauce
  8. Take 1 tsp hot and sweet chilli garlic sauce
  9. Use 1 tsp garlic paste
  10. You need 3-4 garlic cloves chopped
  11. Provide 1/2 tsp ginger chopped
  12. Take 2 tbsp sesame or refined oil
  13. You need 1 tsp cornflour
  14. You need 1 tsp honey
  15. Use 1 pinch MSG
Steps to make Stir fried chicken with vegetables:
  1. Cut carrots and capsicum into strips.Cut beans into 2"strips.Give chicken 2-3 boils covered or 1 boil if using pressure cooker with 1 cup water in which little salt is added.Set aside chicken stock.Heat oil in a nonstick pan.Sprinkle chopped ginger and garlic and fry.Add chicken,garlic paste and fry.Set aside.Then add chopped onion and other vegetables and stir fry covered till vegetables are just done.Vegetables should not lose their crunchiness.
  2. Add the chicken and toss.Mix cornflour with soya sauce,chilli garlic sauce,oyster sauce,little salt,black pepper,honey and toss.Sprinkle a pinch of MSG and give it a stir.Honey chilli stir fried chicken with vegetables are done.Serve hot with stir fried rice or noodles.

Add the remaining sauce ingredients and stir until smooth. Return the chicken and vegetables to the saucy pan, stir until heated through. Serve with hot rice or noodles. Remove the vegetables from the pan; transfer to a plate and cover with foil to keep warm. Wipe the pan clean with a paper towel, then heat the remaining tablespoon of oil over high heat.

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