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Before you jump to Sweet&Spicy chicken wings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sweet&spicy chicken wings recipe. You can have sweet&spicy chicken wings using 15 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Sweet&Spicy chicken wings:
- Take Chicken wings
- Take Sweet Chilli sauce
- Use cubes Stock
- Take Salt
- Take Chilli pepper
- Use Attarugu (optional)
- Provide Ketchup
- Take Black pepper
- Use Garlic
- Get Oil
- Prepare Soy sauce
- Provide Honey
- Provide Onion
- You need Curry
- Take Lemon(optional)
Steps to make Sweet&Spicy chicken wings:
- Marinade chicken wings with oil,chilli pepper,stock cubes, salt and black pepper for 30 mins
- Deep fry wings in oil
- In a pan,put one tblspn oil and add onion,and grinded attaruhu (scotch bonnet)(optional),grinded garlic and stir fry for few mins
- Add 4 tbsp soy sauce, 2 tbsp honey and 4 tbsp sweet chilli sauce, 1 tsp ketchup, curry and spices
- Allow to simmer stirring till thick, then add one cup water
- Cover and allow to simmer for 5mins
- Add fried wings to sauce and mix well
- Cover and simmer for 2 mins
- Add lemon juice (optional) and serve..
The Sweet Potato Pie is a southern tradition that is a thick, creamy and not-too-sweet desert. Recipe is very simple and quick to make. You can add various spices like cinnamon, ginger or nutmeg to sugar mixture to add a little spicy flavor. Packed with nutrients, sweet potatoes are a healthy and colorful addition to any meal. Find recipes for sweet potato casseroles, fries, pie, soup and more in this collection of sweet potato recipes.
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