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Before you jump to Turkey 🦃 Tator Tot Casserole 🥘 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than it used to be and rightfully so. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a positive impact to our everyday eating habits.
These healthier food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you currently eat lots of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly chemicals. If you can locate a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients because of storage or not being picked at the right time.
As you can see, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to turkey 🦃 tator tot casserole 🥘 recipe. To make turkey 🦃 tator tot casserole 🥘 you need 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Turkey 🦃 Tator Tot Casserole 🥘:
- Provide 1 large pack ground turkey
- Take Oil oil (enough to coat bottom of pan)
- Get 1 onion, chopped
- You need 5 cloves garlic, minced
- Get 1 can mushrooms, drained
- Provide 1/8 teaspoon black pepper
- You need 2 cans cream of mushroom soup
- Prepare 1 soup can milk
- Prepare 2 cups frozen green beans
- You need 1 bag (32 ounce) frozen tater tots (I’m using sweet potato)
- Provide 2 cups shredded cheddar cheese
Steps to make Turkey 🦃 Tator Tot Casserole 🥘:
- In a large pot sauté your ground turkey in olive oil until browned…..
- Add your chopped onions, garlic, mushrooms and black pepper, sauté until onion is tender……
- Now add to turkey mixture : both cans cream of mushroom soup, milk and green beans, mix well and heat until mixture boils…..Remove from heat….
- Pour turkey mixture into a greased baking dish, top with frozen tater tots and shredded cheddar cheese…..
- Bake uncovered in a preheated 350 degree oven for 40 minutes or until cheese is melted…..
- Remove from oven, let cool for 20 minutes, serve and enjoy 😉!!
Quick to prepare and makes a popular weeknight dinner. Over medium heat in a frying pan, cook bacon until very brown and crispy. Add cooked turkey, onion powder, garlic salt and rubbed sage. This easy, cheesy, slightly healthier tater tot casserole is made with turkey, veggies, seasonings, and a whole lot of love. It's the perfect comfort food for cold winter days.
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