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Before you jump to Keto mug cake recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a great alternative and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
As you can see, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to keto mug cake recipe. You can cook keto mug cake using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto mug cake:
- Get Cake
- Use 1 egg
- Prepare 1 tbsp almond meal
- Get 1 tsp almond butter
- Use 2 tsp stevia
- Provide 1/2 tsp unsweetened cocoa powder
- Prepare 1 pinch baking powder
- Take Topping
- You need 2 tsp thickened cream
- Use 2 tsp sugar free maple syrup
Instructions to make Keto mug cake:
- Whisk the egg in a mug
- Add Stevia and whisk again
- Add cocoa powder, baking powder and almond meal and mix again
- Microwave for 30 secs
- Add topping and enjoy
Ingredients: egg, almond flour, coconut flour, ghee, baking powder, vanilla extract, stevia. Although this vanilla mug cake is keto and low-carb, it does have some carbohydrates. And even your best-of-intentions coconut cream frosting may push you over the edge. OK, you know that frosting might be overkill when your ketosis is on the line. Nutritious Mug Cake Combine protein powder, baking powder, egg, melted butter and almond milk in a coffee mug.
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