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Low fat carrot mug cake with vegan options
Low fat carrot mug cake with vegan options

Before you jump to Low fat carrot mug cake with vegan options recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

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We hope you got benefit from reading it, now let’s go back to low fat carrot mug cake with vegan options recipe. You can cook low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Low fat carrot mug cake with vegan options:
  1. Take 1/4 flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg)
  2. You need 1/2 teaspoons oil, I used safflower
  3. Prepare 1/4 teaspoon vanilla
  4. Provide 1/4 cup grated carrot
  5. Prepare 1/4 cup applesauce
  6. Take 1 tablespoon chopped walnuts
  7. Use 2.5 tablespoons all-purpose flour
  8. You need 2 tablespoons sugar (I used demerara)
  9. Use 1.5 teaspoons coconut flakes (optional, will increase fat content)
  10. Take 1/4 teaspoon baking soda
  11. Take 1/4 teaspoon cinnamon
  12. Take 1/8 teaspoon salt
  13. Take Frosting
  14. You need 1 tablespoon cream cheese or vegan cream cheese
  15. Take 2 teaspoons soy milk
  16. Get 1 teaspoon maple sugar
  17. You need 1/4 teaspoon vanilla extract
Instructions to make Low fat carrot mug cake with vegan options:
  1. Preheat oven to 350 F.
  2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix.
  3. Add the carrots, applesauce, and walnuts. Mix.
  4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix.
  5. Add dry mixture to wet mixture and mix.
  6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth.
  7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely.
  8. Mix the frosting ingredients and put frosting on cake. Enjoy!

Add the carrots, applesauce, and walnuts. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Low fat carrot mug cake with vegan options. I love carrot cake (hello, Tropical Carrot Cake and Carrot Cake Cupcakes) and I also love mug cakes, so I was pretty excited at the prospect of a Vegan Carrot Cake Mug Cake recipe. And what's great about this mug cake is that it's seriously easy to make, and, as it's refined sugar free, it's also.

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