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Sourdough Pita Bread
Sourdough Pita Bread

Before you jump to Sourdough Pita Bread recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.

Ingesting healthy foods tends to make all the difference in the way you feel. We are likely to feel way less gross after we increase our consumption of nutritious foods and decrease our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically anyway). Choosing healthier food choices can be challenging when it is snack time. Shopping for goodies can be a struggle because you have countless options. Here are some healthy snacks which you can use when you need a quick pick me up.

Try eating almonds if you do not are afflicted by nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds can be a natural source of B vitamins together with other vitamins and minerals. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. Nevertheless, you may not need a nap after eating almonds. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less burned out. Almonds often give a general increased feeling of well-being.

A large selection of instant health snacks is easily obtainable. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sourdough pita bread recipe. You can have sourdough pita bread using 8 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Sourdough Pita Bread:
  1. Get 1 Cup sourdough starter
  2. Take 1 1/2 Cup kamut flour (or spelt flour, whole wheat)
  3. Get 1/2 Cup Rye flour (or rice, mashed potatoe)
  4. Prepare 2 cup white flour
  5. Use 2 Tsp your favorite super seed(flax, chia, quinoa,sesame)
  6. Get 1 teaspoon sea salt
  7. Use 2 Tablespoon Olive oil
  8. You need 1 1/4 cup room temperature water (after boiling)
Steps to make Sourdough Pita Bread:
  1. Mix all dry ingredients first then add liquid. Slowly adding water to your mixing bowl while incorporate all ingredients together by hand. Knead your dough into a big smooth ball.
  2. Separate the dough into 4 equal parts and roll them into 4 smaller balls. Press down and roll the dough into 4 oval shape at about 1/4 inch thickness. Gently transfer the dough into 2 gallon size ziplock bags and allow them to rise at 90F oven(lamp only) for 6 hours or overnight on your countertop at room temperature about 65F.
  3. The next morning, heat your oven to 400 F degree. Transfer your dough onto a large metal non-sticking baking sheet. Bake 10 minutes on one side then 2 minutes on the other. You will see the bread puff up to form a large pocket. If no pocket forms, it still taste delicious.

Although this pita bread requires a little planning in advance (feeding the starter.), it really is quite simple to make. Today I am showing you a super simple sourdough pita bread recipe. I also show you four delicious fillings for pita bread. The dough would be made using very rough milled grains and would stand around and attract free-floating yeast, much as sourdough was used later on. With the invention of Brewer's Yeast that started to become the go-to leavening.

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