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Beefed up Chilli Con Carne, with fresh chillies
Beefed up Chilli Con Carne, with fresh chillies

Before you jump to Beefed up Chilli Con Carne, with fresh chillies recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

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Initially, you will have to be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Obviously, it’s easy to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to beefed up chilli con carne, with fresh chillies recipe. To make beefed up chilli con carne, with fresh chillies you need 12 ingredients and 30 steps. Here is how you do that.

The ingredients needed to make Beefed up Chilli Con Carne, with fresh chillies:
  1. Get 1 Kilogram Best beef steak mince
  2. Use 4 Onions (medium)
  3. Get 1 Green pepper
  4. You need 3 Sticks celery
  5. Provide 1 Scotch bonnet chilli
  6. Take 6 Green chillies
  7. You need 4 Cloves garlic
  8. Provide 3 X 400 grams cans chopped tomatoes
  9. Take 3 X 400 grams cans red kidney beans
  10. Prepare 5 Beef stock cubes
  11. Get Olive oil
  12. Prepare Basmati rice
Steps to make Beefed up Chilli Con Carne, with fresh chillies:
  1. Peel, slice and finely chop the onion.
  2. Finely slice and chop the green pepper.
  3. Wash and then finely slice the celery length wise.
  4. Slice the lengths of celery into very thin pieces.
  5. Tip, freeze your fresh chillies straight after purchase to keep fresh and to prepare more easily.
  6. Holding the frozen chillies by the stalk snip with scissors very finely keeping all the seeds.
  7. Choose nice plump garlic Cloves.
  8. Slice and using a knife finely chop the Cloves of garlic.
  9. Drain the kidney beans and put to one side.
  10. Open the chopped tomatoes and put to one side.
  11. In a large heavy based pan, gently brown off the mince in its own fat
  12. Once browned, you will need to drain the fat off, making this dish nice and healthy. Put the mince to one side.
  13. Clean the pan and add 2 tablespoons of extra virgin olive oil. Turn on the heat and add chopped onion.
  14. Add chopped pepper.
  15. Add chopped celery.
  16. Saute with the lid on untill vegetables are a little softer.
  17. Now add the drained kidney beans.
  18. Add browned mince.
  19. Add chillies and garlic.
  21. Stir through thoroughly then add the chopped tomatoes.
  23. Stir then add the five crumbled beef stock cubes. (Salt and pepper are not needed in this recipe because of the richness of all the ingredients, celery and the stock cubes).
  24. Stir through really well.
  25. Keep heat low, place lid over chilli and simmer gently for about 90 minutes.
  26. Every 20 minutes or so check, stir, turn heat down to very low and replace lid.
  27. When chilli ready, turn heat off but keep covered. Tip, a chillies flavour will improve over time, so can be made the day before and then stored once cool in the fridge.
  28. Tip, always make the rice fresh for your chilli when needed.
  29. Take 2 cups of washed basmati rice and place in a large heavy based saucepan together with 2 level teaspoons of salt and 4 cups of cold water. Bring to boil, turn heat down to absolute minimum, put lid on and time for 15 minutes. Do Not during this time, open, stir or turn heat up. You should have perfect rice enough for 8 Servings.
  30. Place rice around dish and ladle a generous portion of beautiful chilli in the centre. Serve with a well-deserved glass of red wine and Enjoy!

The dish known simply as Chili in the US and Canada is known as Chilli Con Carne here in Australia and in the UK. It looks like Bolognese and is cooked like Bolognese - except there's a load of Tex-Mex spices added. With tender chunks of beef enveloped in a deep, spicy and smoky sauce, Texas beef chili (or Chili con Carne) is essentially a chili-flavored beef stew. I can't claim this version is authentic — I've never even been to Texas — but it is immensely satisfying, and everything I imagine the ultimate Texas beef chili to be. Stir in the tomatoes, tomato purée, fresh chilli or chilli flakes, cumin, ground coriander, cinnamon and Worcestershire sauce and crumble.

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