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Chilli Con Carne
Chilli Con Carne

Before you jump to Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons why this is so. The overall economy is affected by the number of men and women who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making some small changes can positively affect daily eating habits.

Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t wish to eat. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A good healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a normal part of your new healthy eating plan.

To sum up, it is not difficult to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chilli con carne recipe. To make chilli con carne you only need 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Chilli Con Carne:
  1. You need 500 g mince
  2. Use 1 onion (diced)
  3. You need 1 can chopped tomatoes
  4. You need 1 can kidney beans
  5. Prepare Garlic cloves (to crush)
  6. Use Red Chillis
  7. Get Cumin
  8. Provide Chilli powder
  9. Provide Paprika
  10. You need Tomato puree
  11. Get Salt
  12. Take Pepper
  13. Prepare Greek yoghurt
Instructions to make Chilli Con Carne:
  1. Finely chop onion and cook on medium heat for 5 minutes until brown
  2. Add crushed garlic clove and chopped chilli
  3. Place mince into pan and cook in medium heat until brown (5 mins on medium heat)
  4. Season mince with tablespoon of cumin, tablespoon of paprika, 2 table spoons of chilli powder, salt and pepper and stir in
  5. Drain 1 can of kidney beans and wash in a seive and add to the pan (i prefer half a can of kidney beans)
  6. Add can of chopped tomato and 1 tablespoon of tomato puree and mix in
  7. Leave on low heat for 30 mins or slow cooker medium heat for hour+
  8. Add side of greek yoghurt

How do you make chili con carne taste even better? In a large dutch oven over medium-high heat, heat oil. Season beef with salt and pepper. Working in batches, sear meat until golden brown, adjusting heat as necessary. Saute onion, chile pepper and garlic until soft.

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