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Chilli Con Carne
Chilli Con Carne

Before you jump to Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for this. The overall economy is impacted by the number of people who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by making some small changes.

Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. One wholesome option that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating regimen.

As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chilli con carne recipe. To cook chilli con carne you only need 16 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Chilli Con Carne:
  1. Provide 500 grams minced beef
  2. Get 250 grams mushrooms sliced. I used large flat mushrooms but any wil do
  3. Use 2 tbsp olive oil
  4. Provide 2 tsp chilli flakes
  5. Use 1 large onion finely chopped
  6. Provide 3 clove garlic crushed or finely chopped
  7. Provide 3 bell peppers chopped. I used 1 green, 1 red and 1 orange for colour
  8. Get 2 can chopped tomatoes
  9. Prepare 1 can kidney beans washed and drained
  10. You need 375 ml beef stock
  11. Take 1 tbsp worcestershire sauce
  12. Provide 2 tsp ground cumin
  13. Get 2 tsp cayenne pepper
  14. Use 3 tsp chilli powder. I used hot but if you prefer less heat try medium strength
  15. Prepare 1 tsp coarse ground black pepper
  16. Get 2 pinch salt
Steps to make Chilli Con Carne:
  1. Heat oil in a large pan over a moderate heat.
  2. Add chilli flakes, garlic and onion. Cook until soft stirring occasionally.
  3. Add minced beef and coarse ground black pepper. Cook until beef has browned. Stir occasionally.
  4. Add bell peppers and mushrooms. Cook for about 5 mins. Stir occasionally.
  5. Add tomatoes, kidney beans and beef stock. Simmer for about 5 mins.
  6. Stir in half of the worcestershire sauce and taste. Don't worry if it doesn't taste like chilli as the spices come next.
  7. Now my favourite bit, adding spices and tasting. It is important not to add to much and keep tasting as you add something because you can't take it out when its gone in.
  8. With all you have left over, worcestershire sauce, cumin, chilli powder, cayenne pepper and salt add a quarter of each at a time. Stir in and leave for a minute and taste.
  9. Add more spices if you feel it needs it. Remember a little at a time and taste.
  10. When you feel it needs no more, reduce your chilli if it needs it by gently simmering and stirring occasionally.
  11. Serve with rice, jacket potato, crusty bread or whatever you fancy. Enjoy.

How do you make chili con carne taste even better? In a large dutch oven over medium-high heat, heat oil. Season beef with salt and pepper. Working in batches, sear meat until golden brown, adjusting heat as necessary. Saute onion, chile pepper and garlic until soft.

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