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Before you jump to Curry Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Healthy Energy Goodies.
We are all aware that having healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of well balanced meals while reducing the intake of unhealthy kinds plays a part in a more balanced feeling. A salad tends to make us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it is snack time. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of the following wholesome snacks the next time you need some extra energy?
Whole grain meals are an outstanding choice for a fast healthy snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run may be more healthy with whole fiber chips and crackers. Make the modification from refined products including white bread to the healthier whole grain choices.
You will find lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to curry chilli con carne recipe. To make curry chilli con carne you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Curry Chilli Con Carne:
- Prepare 500 g Lean Beef Mince
- Prepare 1 Onion *finely chopped
- You need 1 clove Garlic *finely chopped
- Take 1 Capsicum *cut to small pieces
- Prepare 1 tablespoon Canola Oil
- Provide 1/4-1/2 teaspoon Hot Chilli Powder OR Cayenne Pepper
- Take 1-2 tablespoons Curry Powder
- Prepare 2 tablespoons Plain Flour
- Take 1 cup Beef Stock *OR 1 cup Water & 1 Beef Stock Cube
- Prepare 1 Canned Diced Tomatoes *400g
- Provide 1 Canned Kidney Beans *410g
- Take Salt
- Prepare 1-2 teaspoons Garam Masala
Instructions to make Curry Chilli Con Carne:
- Heat Oil in a large frying pan over medium-high heat, cook Onion, Garlic and Capsicum for a few minutes, add Beef Mince and cook until Beef changes colour.
- Add Chilli Powder, Curry Powder and Flour and mix to combine. *Note: Flour is to thicken the sauce. You can add Tomato Paste instead of Flour.
- Add Beef Stock and Tomatoes, and stir well. Bring to the boil, then reduce heat and simmer for 10 minutes, stirring occasionally.
- Drain the canned Kidney beans and add to the pan. Stir to combine and season with Salt but the amount of Salt depends on the saltiness of the stock and beans. Simmer for 5 to 10 minutes or until the sauce thickens, stirring occasionally as it is easy to get burnt.
- Just before remove from heat, add Garam Masala and mix well. Serve with freshly cooked rice. This time, I served with ‘Turmeric Rice’. Find my ‘Turmeric Rice’ recipe at http://www.hirokoliston.com/turmeric-rice/
The recipe has had many different looks over the years, but when you make a traditional chili con carne, you know the main ingredients will likely be chili peppers and ground beef. You can use almost any meat, though, including ground turkey or chicken, or game meats like bison or venison. The Spanish phrase "chili con carne" means chili with meat, but both chili and chili con carne can refer to the authentic spicy dish of meat, chili peppers, beans, tomatoes, seasonings and spices. Check out the many different types of chili you can make! How do you make chili con carne taste even better?
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