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Before you jump to Njahi Chili Con Carne recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We are very mindful that eating healthy snacks can help us really feel better within our bodies. We tend to feel way less gross whenever we increase our consumption of nutritious foods and decrease our consumption of junk foods. A salad tends to make us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging if it is snack time. Finding snack foods that will help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need a quick pick me up.
If you might be looking for a speedy snack, you can’t go drastically wrong with a whole grain one. Starting your morning with a piece of whole grain toast can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products just like white bread to the healthier whole grain choices.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Being healthier doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to njahi chili con carne recipe. To make njahi chili con carne you need 13 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Njahi Chili Con Carne:
- Get 1/4 kg ground beef (some fat is desirable)
- You need 1 1/2 cup boiled njahi
- Get 5 sticks spring onions, sliced
- Prepare 5 sections garlic, finely chopped
- Use 4 tomatoes, blended
- Use 1 bunch dhania, sliced
- Take 1 green capsicum (hoho), diced finely
- You need 7 chili peppers, sliced
- Use 4 okra, sliced
- You need 1 cup beef head stock from your local vendor (thufu ya kichwa)
- Get 1 tablespoon cumin
- Get 4 tablespoons vegetable oil
- Get To taste salt
Instructions to make Njahi Chili Con Carne:
- Cook the minced meat alone until it dries out.
- Add all the vegetables except blended tomatoes and make a sofrito with the meat.
- Add the cumin and let it cook a bit. Deglace with a bit of the stock.
- Add the njahi, stock, and blended tomatoes, bring to the boil, then reduce heat and simmer for about an hour until it thickens considerably.
- Correct seasoning (remember, the stock will likely have salt).
- Serve with spaghetti.
It tastes like a saucy version of the good ole' beef mince taco filling we all know and love (that. In a medium sized stock pot, heat the oil over medium heat. Saute onion, chile pepper and garlic until soft. Add ground beef: cook and stir until meat is browned. Authentic Texas Chili, or chili con carne, stands out from all others in it's ingredients.
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