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Chilli Con Carne
Chilli Con Carne

Before you jump to Chilli Con Carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. The overall economy is affected by the number of individuals who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.

All in all, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chilli con carne recipe. You can have chilli con carne using 19 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Chilli Con Carne:
  1. Use 1 tbsp olive oil
  2. Take 3 garlic cloves, minced
  3. Get 1 onion, diced
  4. Use 1 bell pepper diced
  5. You need 1 lb / 500g beef mince / ground beef
  6. You need 3 tbsp tomato paste
  7. Take 800 g / 28 oz can crushed tomato
  8. Provide 14 oz / 420g can red kidney beans
  9. You need 2 cups beef broth
  10. Take 1 &1/2 tsp sugar
  11. Get 1/2-1 &1/2 cup water
  12. Take Salt and pepper
  13. Prepare Chilli Spice Mix*
  14. Use 1-2 tsp cayenne pepper (depending on taste)
  15. Use 4 tsp paprika powder
  16. Prepare 2 tsp cumin powder
  17. You need 2 tsp garlic powder
  18. You need 2 tsp onion powder
  19. Take 2 tsp oregano
Instructions to make Chilli Con Carne:
  1. Heat oil in a large skillet over medium high heat. Add garlic and onion, cook for 1 minute, then add bell pepper and cook for 2 minutes until onion is translucent
  2. Turn heat up to high and add beef. Cook, breaking it up as you go, until mostly browned. - Add Chili Spice Mix. Cook until beef is browned all over. (This step helps release extra flavour from the spices)
  3. Add remaining ingredients, with 1/2 cup of water for Quick Cook or 1 1/2 cups for Slow Cook. Bring to simmer, and cook for 20-40mins, uncovered and on medium heat.
  4. Serve over rice, nacho chips or over sausage.

Add ground beef: cook and stir until meat is browned. Drain on a paper towel-lined plate and let cool, then crumble and set aside. In a large dutch oven over medium-high heat, heat oil. Season beef with salt and pepper. Working in batches, sear meat until golden brown, adjusting heat as necessary.

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