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Chili con Carne
Chili con Carne

Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.

Healthy and balanced eating encourages a feeling of wellness. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Shopping for goodies can be a challenge because you have so many options. Here are some healthy snacks which you can use when you need a fast pick me up.

Certain foods made from whole grains are excellent for a fast snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for the afternoon meal. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain foods is always much better than eating the processed grains we commonly find in our grocery stores.

There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to chili con carne recipe. To make chili con carne you only need 19 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Chili con Carne:
  1. Provide Beans
  2. Prepare 16 oz Dried Small Pink Beans (1 bag)
  3. Prepare 1 can 14.5oz Diced Tomatoes
  4. Get 1 can 15oz Black Beans
  5. You need Meat
  6. Use 1 1/2 lb 1/4 " Cube-Cut Steak
  7. Take 1 tbsp Grape Seed Oil
  8. You need Seasonings
  9. Provide 1 large Onion (diced)
  10. Prepare 2 can 6oz Tomato Paste
  11. Prepare 2 1/2 tbsp Ground Cumin
  12. You need 2 tbsp Mixed Chili Powder
  13. Get 1 1/2 tbsp Ground Garlic
  14. Get 1 tbsp Ground Cayenne Pepper
  15. You need 1 tbsp Mexican Oregano
  16. Provide 1 tbsp Hungarian Paprika (regular paprika if you don't have Hungarian)
  17. Get 1 tsp Sea Salt (to taste)
  18. Provide 1 tsp Black Pepper (to taste)
  19. Take 1 tbsp Grape Seed Oil
Instructions to make Chili con Carne:
  1. Rinse, sort & soak dried beans overnight. If you can't soak overnight, boil for 2 to 3 mins in 2 quarts of UNSALTED water, take off heat and let soak for 1 hour. Drain & rinse.
  2. Add beans, both soaked and canned, as well as the diced tomatoes to a 6 quart pot with 1 1/2 quarts of UNSALTED water and bring to a rolling boil. Reduce to high simmer (between 3 & 4 out of 10). Cover.
  3. Heat a10"skillet until just starting to smoke a little and add the grape seed oil. Make sure bottom is coated, then add cube-cut steak and brown. Add meat to beans.
  4. Add more grape seed oil. Saute diced onion until soft then add all seasonings and tomato paste. Cook, stirring, until tomato paste turns the color of a red brick (adding a small amount of water if it sticks). Add entire mixture to beans.
  5. Stir until completely mixed together, cover & cook for 2 hours, stirring occasionally. Add a small amount of water, 1 cup at a time, if it gets too thick too quickly.
  6. You can use beef broth or vegetable broth instead of water, but I didn't have any yesterday so I used water. My son and I added some Louisiana style hot sauce, but Tobasco works too. I served brown rice with it, but white rice & yellow rice work too. The key to cooking is being willing and able to adapt any recipe to fit your mood and pantry! ;-)

The most basic ingredients for this traditional chili include ground beef (con carne), tomato sauce, and chili powder (or more time-consuming fresh chili peppers). Other ingredients I typically include are diced onions, diced peppers, beans, canned diced tomatoes and cinnamon. It's a convenient prep-ahead option for those busy nights when you're juggling homework, sports practices, and other family commitments. During the cool fall and winter months, coming home to a satisfying bowl of chili con carne is the perfect warm-up. (The best-case scenario is slow cooker chilis like these.)It's good super-spicy or with just a touch of heat, can be made with all kinds of meat, and the longer it sits in the refrigerator, the tastier it seems to get. Saute meat, onions and garlic until done.

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