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Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.
We are all aware that having healthy meals can help us feel better inside our bodies. Increasing our consumption of well balanced meals while lowering the intake of unhealthy kinds plays a part in a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. Shopping for goodies can be a challenge because you have so many options. Here are some healthy snacks that can be used when you need an instant pick me up.
Whole grain meals are an outstanding choice for a fast healthy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Eating on the run can easily be healthier with whole grain chips and crackers. Deciding on whole grain foods is always far better than eating the refined grains we commonly find in our grocery stores.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as simple as you want it to be.
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The ingredients needed to prepare Chili con Carne:
- Use 2 large cans (40 oz) pinto beans
- Take 2 lbs flap meat diced
- Provide 2 cans (16 oz) corn
- Use 2 cans (16 oz) diced tomatoes
- Prepare 1 can (4 oz) Ortega chilis diced
- Provide 1 can (6 oz) tomato paste
- Get 1 large onion diced
- Provide 1 bell pepper diced
- Get 1 fresh serrano (or comparable) chili diced (optional if you like it hot)
- Get 1 chili in adobo sauce (optional if you like it hotter)
- Take 1 tbsp hot red chili powder or flakes (optional if you like it really hot)
- Take 2 cups water (or more if too thick)
- Use 1/4 cup corn starch (optional to thicken)
- You need 2 tbsp. garlic powder
- Get 2 tbsp. onion powder
- Get 4 tbsp. cumin
- Get 3 tbsp. California chili powder
- Prepare 1 tsp salt
- Prepare optional shredded cheese, diced onions, crackers, white rice
Instructions to make Chili con Carne:
- Brown the onions, fresh chili, bell pepper.
- While these are browning add remaining ingredients except the meat into a large pot set on low.
- Add the browned onions and peppers into the pot.
- Dice the flap meat into small pieces and brown in same pan as onions.
- Simmer for 30 minutes or longer
- Serve with shredded cheese, diced onions, or crackers on top. Also can be served over white rice.
- If you want to thicken with corn starch add the corn starch to a small amount of cold water and stir before adding to chili or it will be lumpy.
Other ingredients I typically include are diced onions, diced peppers, beans, canned diced tomatoes and cinnamon. It's a convenient prep-ahead option for those busy nights when you're juggling homework, sports practices, and other family commitments. During the cool fall and winter months, coming home to a satisfying bowl of chili con carne is the perfect warm-up. (The best-case scenario is slow cooker chilis like these.)It's good super-spicy or with just a touch of heat, can be made with all kinds of meat, and the longer it sits in the refrigerator, the tastier it seems to get. Saute meat, onions and garlic until done. The beer is optional but does add a good flavor and, of course, the alcohol is cooked out during cooking.
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