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Before you jump to Chilli con carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making a couple of simple changes.
You can get results without eliminating foods from your diet or make considerable changes right away. Even more crucial than completely altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will see that you will not want to eat the old diet.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chilli con carne recipe. To make chilli con carne you only need 18 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chilli con carne:
- Use 1 1/4 lbs lean ground beef
- Provide 1 large onion, chopped
- Prepare 3 cloves garlic, minced
- Get 3 tbsp tomato paste
- Prepare 1 cup beef stock
- Provide 1 heap tbsp Mexican chilli powder
- Take 1 tbsp dried oregano
- You need 1/2 tbsp ground cumin
- Get 1 1/2 tsp salt
- Provide 1 tsp garlic powder
- Use 1/2 tsp hot paprika
- Take 1/2 tsp ground cinnamon
- Provide 1/2 tsp onion powder
- Take 1-28 oz can whole tomatoes
- Take 1-15 oz can kidney beans, rinsed
- Use 1-12 oz can sweet corn
- Take 1 tbsp molasses
- Use 1 tbsp maple syrup
Steps to make Chilli con carne:
- Add a splash of veg oil to a medium pot on medium-high heat. Add the beef and fry for 10 - 15 minutes until thoroughly cooked and browned. Add the onion and continue cooking another 10 minutes until the onions start to caramelize and the meat starts to crisp.
- Stir the garlic and tomato paste into the pot and let cook for 2 minutes. Add the beef stock and let simmer until the stock's absorbed and the meat mixture is mostly dry again.
- Stir the spices into the pot. Give them a minute to warm through, then add the tomatoes. Crush them in your hand as you drop them into the pot, and be sure to add the tomato liquid from the can as well. Cover and turn the heat down to medium-low. Simmer for 30 minutes, stirring occasionally.
- Add the beans, corn and molasses. Simmer uncovered for 30 minutes, or until the chilli is no longer watery. Stir in the maple syrup and add extra salt as needed to finish.
How do you make chili con carne taste even better? Saute onion, chile pepper and garlic until soft. Add ground beef: cook and stir until meat is browned. In a large dutch oven over medium-high heat, heat oil. Season beef with salt and pepper.
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