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Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several simple changes.
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Obviously, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chili con carne recipe. To cook chili con carne you need 25 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chili con Carne:
- Get 500 g ground beef
- Prepare 3 cloves garlic, minced
- Get 1 medium white or yellow onion, chopped
- Prepare 1 red capsicum, chopped
- You need 3 tbsp tomato paste
- Use 1 can (425 g) crushed or chopped tomato
- Prepare 1 can (400 g) red kidney beans
- Provide 2 beef bouillon cubes
- Prepare 1 1/2 tsp sugar
- Provide 1 1/2 cup water
- Use Oil
- Use to taste Salt and pepper,
- Prepare Spice mix
- You need 1-2 tsp chilli powder
- Provide 4 tsp paprika powder
- Get 5 tsp cumin powder
- Provide 2 tsp onion powder
- You need 2 tsp garlic powder
- Take 2 tsp oregano
- Get To serve
- You need Steamed rice, tortilla, corn chips
- Take Sour cream
- Get Monterey Jack and cheddar, shredded
- Get Avocado
- You need Coriander
Steps to make Chili con Carne:
- Saute garlic and onion until softened. Add capsicum. Saute for 2 minutes.
- Turn heat to high and add beef. Cook until browned all over. Add the spice mix. Saute until fragrant for 2 minutes.
- Add the remaining ingredients. Bring to simmer then adjust the heat to low. Cook for 45 minutes to 1 hour covered, stirring occasionally so that it doesn’t to the bottom of the pot.
- Adjust with salt and pepper to taste.
The most basic ingredients for this traditional chili include ground beef (con carne), tomato sauce, and chili powder (or more time-consuming fresh chili peppers). Other ingredients I typically include are diced onions, diced peppers, beans, canned diced tomatoes and cinnamon. It's a convenient prep-ahead option for those busy nights when you're juggling homework, sports practices, and other family commitments. During the cool fall and winter months, coming home to a satisfying bowl of chili con carne is the perfect warm-up. (The best-case scenario is slow cooker chilis like these.)It's good super-spicy or with just a touch of heat, can be made with all kinds of meat, and the longer it sits in the refrigerator, the tastier it seems to get. Saute meat, onions and garlic until done.
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