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Before you jump to Potato and Ground Beef Burritos recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for doing this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Even though we’re always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several small changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not essential to drastically change your eating habits. Even more important than entirely changing your diet is simply substituting healthy eating choices whenever possible. Eventually, you will discover that you actually prefer to ingest healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you won’t want to eat the old diet.
Obviously, it’s not hard to start incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to potato and ground beef burritos recipe. You can have potato and ground beef burritos using 9 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Potato and Ground Beef Burritos:
- You need Filling
- You need 1 small onion
- Prepare 1 1/2 lb ground beef
- Get 2 tbsp olive oil
- Prepare 2 tsp Montreal seasoning, or teaspoon each of salt and pepper
- Use 1 1/2 tsp cumin powder
- Prepare 1 large or two small potatoes
- You need 3 jalapeño slices per burrito, optional
- Provide 1 packages of 10-12 flour tortillas
Steps to make Potato and Ground Beef Burritos:
- Peel and cut potato into half-inch cubes and set aside.
- Dice onion.
- Heat a medium lidded pan on high heat for a few minutes then add in the olive oil to just below smoking point.
- Add onion and saute a few minutes until it begins to brown.
- Add ground beef and break up as it browns, meanwhile the Montreal seasoning or salt/pepper should be added at this point.
- Continue to allow the ground beef to brown without lowering the temperature until the beef is well browned and has just begun to slightly caramelize and the liquid has evaporated. Remove from heat and quickly take out all but three tablespoons of the fat.
- Replace pan to high heat, pushing meat to sides so fat is heating in the middle.
- In quick succession, stir in first the cumin powder agitating briefly, followed by the diced potatoes stirring first to coat with oil, then mixing with the meat.
- Reduce heat to very low and cover tightly. Allow to cook, covered, for 5 to 10 minutes, checking and stirring once or twice to prevent burning and to see that the potatoes have finished.
- Remove from heat when potatoes are tender then taste for salt and pepper, adding some if needed.
- Heat tortillas in a very hot dry pan. Roll 3-4 tablespoons of filling into each one adding jalapeños as desired.
Once the ground beef is done, drain and return to the skillet. Reduce heat to low, and add the taco seasoning and chili beans, mixing well, and heat through. Spoon meat into the middle of each of the tortillas, followed by potatoes and any (or all) of the optional ingredients. If there is any liquid in the pot after the potatoes are cooked drain it off. Pour in the egg and stir continuously.
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