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Banana muesli breakfast bars
Banana muesli breakfast bars

Before you jump to Banana muesli breakfast bars recipe, you may want to read this short interesting healthy tips about Goodies that offer You Power.

Healthy eating encourages a feeling of well being. We tend to feel way less gross when we increase our consumption of healthy foods and lower our consumption of unhealthy foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Choosing healthier food choices can be difficult if it is snack time. Shopping for snacks can be a challenge because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.

Try eating almonds if you don’t suffer from nut allergies. Almonds are often considered a super food because they’re packed full of things that help boost our vigor while keeping us healthy. Various minerals and vitamins tend to be found in these wonderful nuts. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. Having said that, you will not need a nap after eating almonds. These nuts loosen up the muscles and offer a general sense of peace. Almonds often give a general increased a feeling of well-being.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to banana muesli breakfast bars recipe. You can cook banana muesli breakfast bars using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Banana muesli breakfast bars:
  1. Prepare 1 banana, peeled
  2. Provide 85 g granola
  3. Get 100 g self raiaing flour
  4. Use pinch baking powder
  5. Take 45 g maple syrup or honey
  6. Prepare 1/2 tsp vanilla extract
  7. Use 40 g unsalted butter, melted
  8. Prepare pinch cinnamon
  9. Prepare 13 g vanilla whey protein powder (optional)
Steps to make Banana muesli breakfast bars:
  1. Preheat oven to 180°C.
  2. Mash banana with a fork or in a blender.
  3. Place all ingredients into a large mixing bowl and mix until combined.
  4. Shape into 7 bars onto larhe baking tray lined with baking paper.
  5. They maybe be slightly sticky. This is okay. If they're too soft to shape into a bar simply add a little more flour. Too shape simply get a large metal spoon. Scoop desired amount and put onto tray and sgape with the spoon.
  6. Bake for 15-20 minutes or untol golden.
  7. Allow to cool for 5 mina before transferring onto a cooling rack.
  8. Store in a air tight container in the cupboard

With lightly oiled hands or the bottom of a measuring cup, pat the mixture down evenly. Banana Breakfast Bars An easy, fast, healthy breakfast or snack! These banana breakfast bars are a cross between a granola bar and a banana blondie! Banana Breakfast Bars are an easy breakfast or snack with real ingredients and flavor. Her easy Muesli Breakfast Bars are made using a combination of muesli, whole wheat flour, baking powder, salt, ground cinnamon, coconut sugar or dark brown sugar, egg, banana, coconut oil, and pure vanilla extract.

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