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Choc Chip Banana Baked Proats 🍌🍫
Choc Chip Banana Baked Proats 🍌🍫

Before you jump to Choc Chip Banana Baked Proats 🍌🍫 recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Healthy and balanced eating promotes a feeling of well being. Whenever we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating fresh vegetables helps you feel better than eating a slice of pizza. This is usually a problem, however, with regards to eating between goodies. Finding snacks that will help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

Eating almonds is a fantastic option as long as you do not have a nut allergy. Almonds have a multitude of health advantages and are an excellent choice when you require a shot of energy. These types of nuts contain plenty of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often make you sleepy. Nevertheless, you will not need a nap after eating almonds. These nuts loosen up the muscles and supply a general sense of comfort. Occasionally eating almonds can even be a mood booster!

A large variety of quick health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to choc chip banana baked proats 🍌🍫 recipe. You can have choc chip banana baked proats 🍌🍫 using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Choc Chip Banana Baked Proats 🍌🍫:
  1. Take 40 g oats,
  2. Provide 1 heaped scoop banana diet whey (I used PHD nutrition brand),
  3. Get 15 g milk choc chips, (for baking),
  4. Take 150 ml unsweetened almond milk, (you may need a bit more),
  5. Take 1/2 tsp baking powder,
  6. Get 1/2 tbsp protein chocolate spread, (I used Grenade brand)
  7. You need 1 tsp raw organic cacao nibs (optional)
  8. Prepare Equipment needed:
  9. Prepare 1 small cast iron skillet
Steps to make Choc Chip Banana Baked Proats 🍌🍫:
  1. Preheat the oven to 180 degrees. In a bowl add the oats, diet whey and baking powder and gently mix together until well combined.
  2. Begin adding almond milk bit by bit then stirring well, to ensure a nice smooth semi-thick consistency. I find it's best to almost beat the mixture to get more air into it, so you get a fluffier end result.
  3. Add in the Choc chips. Gently fold them into the mixture. Pour the mixture out into the skillet and using the back of a metal spoon, even it out and push it up to all edges neatly.
  4. Bake in the oven for around 15 minutes or until the top has formed a nice crust and it's still slightly springy to the touch. Remove from the oven and allow to cool for a couple of minutes. Melt the chocolate protein spread by blitzing it in the microwave for a few seconds in a small dish then using a spoon drizzle it over the baked oats. If you don't have a microwave simply dollop it on top and allow to melt. Garnish with some cacoa nibs. Eat and enjoy. :)

Add Banana Chocolate Chip Baked Oatmeal to your weekend meal prep menu and enjoy it throughout the week warm or cold. Line a muffin tin with paper or silicone liners, or lightly spray with cooking spray. In a large bowl, combine the flour, oats, brown sugar, baking powder, baking soda, and salt. Banana Chocolate Chip Muffins Banana Chocolate Chip Muffins. For the best banana muffins, use very ripe bananas.

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