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Before you jump to Mixed Berry Power Smoothie recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.
Healthy and balanced eating encourages a feeling of health and wellbeing. When we eat more healthy foods and less of the bad ones we usually feel much better. A salad allows us to feel a lot better than a piece of pizza (physically in any case). This is often a problem, however, when it comes to eating between meals. You can spend numerous hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.
Whole grain foods are an excellent choice for a fast wholesome snack. Starting your morning with a piece of whole grain toasted bread can give you that added boost you need to get going. When you have to have a fast snack food on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain snacks is always far better than eating the highly processed grains we commonly come across in our grocery stores.
You do not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to mixed berry power smoothie recipe. To make mixed berry power smoothie you only need 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Mixed Berry Power Smoothie:
- Use 1/4 cup Non Fat Greek Yogurt
- Use 1 cup Mixed Frozen Berries
- Prepare 1/2 cup Water
- Use 1 cup Skim Milk - Non Fat
- Get 1 Scoop of Whey Protein
Instructions to make Mixed Berry Power Smoothie:
- Place Mixed Berries Into The Blender.
- Add the Non Fat Greek Yogurt, Water, Non Fat Milk, and Whey Protein.
- Blend and enjoy.
Kids-approved and without added refined sugars. Fresh berries and Vanilla Breeze make a tangy, refreshing smoothie. Use a frozen berry blend in place of fresh berries for a shortcut. This is perfect for that person on the go any morning. A smoothie for breakfast helps you get hydrated at the start of the day.
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