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Before you jump to Apple Fritters recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. Poor diet is one factor in diseases such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get people to lead a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, however, just making some small changes can positively affect everyday eating habits.
These more nutritious food choices can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to apple fritters recipe. To make apple fritters you only need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Apple Fritters:
- You need Batter:
- Take 1/4 C. Whey Protein
- You need 1/4 C. Coconut Flour
- Take 1/4 C. egg whites
- Get 1 tsp. baking powder
- Get 1 1/2 TBS Greek plain yogurt (or buttermilk or sour cream)
- Take 1/4 C. apples (peeled and chopped into tiny pieces, then blotted between paper towels)
- Provide 2 tsp. soft butter**
- Get Oil for cooking (your preference)
- Take Coating:
- Get 1/2 C. erythritol
- Prepare 1/2-3/4 tsp. cinnamon
Instructions to make Apple Fritters:
- Heat oil on medium low to low. Heat in a deep pot/sauce pan or fry pan.
- Meanwhile, mix the ingredients together, including the butter**. (The butter is a recent update–I discovered it adds more flavor and moisture.)
- If the batter seems too runny, add coconut flour in 1 teaspoon increments–allow batter to rest for about 5 minutes before adding anymore coconut flour, if needed.
- Test the oil by dropping a tiny amount of batter in the oil–it's ready when the batter sizzles and starts to turn brown.
- Scoop a heaping tablespoon of the batter into your hands then flatten it between the palms of your hands.
- Slowly drop into the hot oil. Fry one at a time for approx. 30 seconds to1 minute per side, or until each side is a golden brown. Keep a close watch on these! They brown quicker than you can blink your eyes! (Note: if the first one gets too dark too fast, turn the heat down a little and allow the oil to reduce in temp. before frying anymore.)
- Remove from the oil with tongs or a slotted spoon, drain on paper towels, then rest in the coating mixture and spoon coating over entire fritter. (Be careful! These will be HOT!)
- Allow to cool on a plate covered with paper towels.
Remove from oil and drain on brown paper. Cool and sprinkle with powdered sugar. In a mixing bowl, combine flour, sugar, baking powder, cinnamon, and salt. In a separate bowl, beat the eggs with a fork, then add milk, melted butter, and vanilla. Gently fold dry and wet ingredients together until just combined (do not overmix.) Amish Apple Fritters are delicious fried doughnuts, made easily from scratch with a simple batter and fresh apple chunks, cinnamon, and a sweet glaze.
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