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Before you jump to Protein muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a good deal more popular than in the past and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
If you want to see results, it is definitely not a necessity to drastically change your eating habits. If you want to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to protein muffins recipe. You can cook protein muffins using 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Protein muffins:
- Provide 1 Betty Croker muffin mix (I used blueberry)
- Prepare 1/3 cup milk
- Get 2 1/2 scoops of whey protein
- Use 1 dash vanilla extract
Steps to make Protein muffins:
- preheat oven to 350
- prepare muffin mix as stated on back of mix
- add milk, protein and vanilla
- fill muffin pan (greased or lined) a little less than half way
- cook 17-20 min until golden brown
I'm personally not a fan of hugely sweetened protein recipes. To make these protein muffins you'll need a muffin pan + muffin liners - these are a must for your muffins not sticking! For the rest of the ingredients we use: honey , coconut oil , oat flour , protein powder , baking powder , baking soda , cinnamon , nutmeg , dark chocolate chips. The first time I made a protein muffin, I followed a recipe I found online. It called for three egg whites and one scoop of whey, to be stuck in a mug and microwaved for a minute.
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