Hey everyone, welcome to my recipe page, looking for the perfect Banana Protein Puffs recipe? look no further! We provide you only the perfect Banana Protein Puffs recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Protein Puffs recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. While we’re always being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, most people believe that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. It is possible, however, to make some simple changes that can start to make a difference to our everyday eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also has vitamin E which is great for your skin, among other things. While you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients because of storage or not being picked at the right time.
All in all, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana protein puffs recipe. To cook banana protein puffs you need 10 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Banana Protein Puffs:
- Prepare 3 mashed bananas
- You need 1/3 cup applesauce
- Take 2 cup oats
- Use 1/4 cup almond milk
- Use 1 tsp vanilla
- Take 1/2 cup raisins
- Take 1/4 cup chocolate chips
- Provide 1 tbsp peanut butter
- You need 1 tsp cinnamon
- Provide 1 scoop whey protein powder
Steps to make Banana Protein Puffs:
- Mix ingredients. Bake at 350° 15-20 min.
These little peanut butter & banana protein bites are perfect any time of the day. Healthy and packed with protein, I will go as far as saying that you can throw a few in a baggie as your breakfast on the go or reach for one (or two) as a midnight snack. In a large bowl add the warm water, salt, sugar, and yeast. Accessibility *These statements have not been evaluated by the Food and Drug Administration. Protein fluff is a frozen, "marshmallowy" protein ice cream.
If you find this Banana Protein Puffs recipe useful please share it to your good friends or family, thank you and good luck.
