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Before you jump to Protein Peanut Butter Coconut Oat Bar recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Enjoying healthy foods makes all the difference in how we feel. Increasing our intake of healthy foods while decreasing the intake of unhealthy kinds plays a part in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. Deciding on healthier food choices can be difficult if it is snack time. You can spend hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Why not try one of many following wholesome snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people ignore. Eating fat free yogurt in place of a wholesome larger lunch just isn’t a good idea. You cannot beat yogurt when it comes to a healthy snack though. It is a protein-rich supply of wholesome vitamins and minerals. Yogurt is easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Yogurt unites wonderfully with nuts along with seeds. It’s an excellent method to enjoy a flavorful snack without too much sugar.
A large assortment of easy health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to protein peanut butter coconut oat bar recipe. To cook protein peanut butter coconut oat bar you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Protein Peanut Butter Coconut Oat Bar:
- Get 2 cup old fashioned oats
- Provide 3 tbsp coconut oil
- Get 3 tbsp Peanut butter
- Get 2 cup gold standard chocolate whey protein (scoops)
- You need 3 tbsp flax seeds
- Get 2 egg whites
- Provide 2 tsp cinnamon
- Prepare 2 tsp agave nectar
Steps to make Protein Peanut Butter Coconut Oat Bar:
- Pour oats in bowl. Melt coconut oil and peanut butter in and mix.
- Stir in cinnamon, agave, flaxseeds, and egg whites.
- Add protein powder and flatten into a spray-greased glass pan. Bake on 350°F Fahrenheit for 12 min.
Oatmeal contains calcium, potassium, and soluble fiber, so it's good for your heart and health! Oatmeal bars contain whole-grain ingredients and have the added benefit of a little protein when you add creamy peanut butter. Take pan and melt butter over low medium heat. Add peanut butter and liquid sweetener in a pot. Constantly stir for a few minutes until liquid sweetner and peanut butter are completely combined.
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