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Sugar-free Banana Protein Brownie
Sugar-free Banana Protein Brownie

Before you jump to Sugar-free Banana Protein Brownie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making several modest changes.

You can make similar changes with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can likewise be beneficial for your skin because it is a great source of vitamin E. If you currently consume a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to purchase the fruit when it is the freshest and ripest.

Evidently, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to sugar-free banana protein brownie recipe. You can cook sugar-free banana protein brownie using 5 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Sugar-free Banana Protein Brownie:
  1. Provide 2 bananas 🍌
  2. Provide 3 eggs 🥚
  3. Prepare 30 g whey protein 💪🏻
  4. Take 2 tsp cocoa powder 🍫
  5. Take 1 tbsp peanut butter 🥜
Instructions to make Sugar-free Banana Protein Brownie:
  1. Smash 2 bananas
  2. Add 30 g of whey protein
  3. Add 1 tsp of peanut butter
  4. Mix it up
  5. Separate egg whites from yolk
  6. Whip the egg whites to firm peaks
  7. Carefully add 2 yolks and keep whipping
  8. Carefully blend whipped eggs with the mixture
  9. Add 2 tsp of cocoa powder
  10. Pour the mixture into silicon tin
  11. Bake the oven for 20 mins at a temperature 180°C (350°F)

No eggs, no grains and packed with protein, these protein brownies are also paleo, vegan and sugar-free! Gluten Free, Dairy Free, Low Carb. Place the bananas, applesauce, cocoa powder and protein powder in a food processor and mix until completely smooth. Prepare a loaf pan with non-stick cooking spray then spoon in the batter from the food processor. In a medium bowl, mix together the almond flour and protein powder.

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