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Before you jump to Banana Bread (Moist) w Whey Protein recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now much more popular than it used to be and rightfully so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several small changes that can start to make a difference to our daily eating habits.
You can make similar modifications with the oils that you use to cook your food. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. It may be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb choice and will reduce any possible exposure to deadly chemical substances. Finding a local supplier of fresh produce will give you the option of consuming foods that still have virtually all of the nutrients which are often lost when produce has been kept in storage before selling it.
Evidently, it’s not at all hard to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to banana bread (moist) w whey protein recipe. To make banana bread (moist) w whey protein you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Banana Bread (Moist) w Whey Protein:
- Get 3 banana
- Provide 2 eggs
- Provide 1/4 cup olive oil
- Get 2 tablespoons honey
- Use 30 gr whey protein
- Use 1 teaspoon cinnamon
- Prepare 1/2 cup yogurt
- You need 1/4 cup chia seeds
- Provide 1 teaspoon baking powder
- Use 1 1/2 cup flour
Steps to make Banana Bread (Moist) w Whey Protein:
- Pre heat oven 170C
- Smash bananas until smooth
- Mix all ingredients in a bowl and mix
- Pour the mixture into the tray and put it in the oven.
- Heat the mixture for 50-55 min
- Enjoy!
It's a low calorie, low carb, high protein banana bread recipe that EVERYONE is sure to love! I recently got a tweet from a blog reader asking for a Protein Banana Nut Bread recipe. I have to say, it was a great idea! Just when you thought banana bread couldn't get any better, we went right in there with the dessert crossover of dreams. You can also eliminate the dates but, if you do, I suggest you add in some sweetener to ensure the bread hits all the right notes.
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