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Before you jump to Whey Protein Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today much more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, most people assume that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is good for your skin, among other things. If you presently are eating a lot of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to whey protein pancakes recipe. To cook whey protein pancakes you need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Whey Protein Pancakes:
- You need 1 tablespoon almond milk
- You need 1/4 teaspoon baking soda
- Get 1/2 lemon juice
- Take 30 grams whey protein
- Use 1 teaspoon honey
- Use 2/3 cup blueberries
- Prepare 1 egg
- You need 60 grams oats
- You need 1 teaspoon vanilla extract
Steps to make Whey Protein Pancakes:
- Blend all the ingredients together (all but the blueberries)
- Add some coconut oil on the fryer pan. Put small portions of the mixture on it too.
- When cooked turned them around and wait a little because they are ready 😻
They are fairly low carb, but the morning is the best time to eat carbs anyway! Add any toppings or add-ins you like and adjust calories as fit. Had to use water bc when I used milk, it bubbled, and unless you're in the bath, my general feeling is that bubbles aren't good. The pancake mix directions said water. Every attempt I've ever made at making protein pancakes had them ending up like a brick.
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