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100% Whole Grain Rye Sourdough Brötchen (German Rye Rolls)
100% Whole Grain Rye Sourdough Brötchen (German Rye Rolls)

Before you jump to 100% Whole Grain Rye Sourdough Brötchen (German Rye Rolls) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

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We hope you got benefit from reading it, now let’s go back to 100% whole grain rye sourdough brötchen (german rye rolls) recipe. You can have 100% whole grain rye sourdough brötchen (german rye rolls) using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to cook 100% Whole Grain Rye Sourdough Brötchen (German Rye Rolls):
  1. Get Sourdough
  2. You need 180 g rye flour (whole grain)
  3. Use 18 g rye sourdough starter
  4. Prepare 145 g warm water (145 ml)
  5. Use Main Dough
  6. Prepare 325 g rye flour (whole grain)
  7. Provide 190 g warm water (190 ml)
  8. Get 10 g salt
  9. Take 10 g unsalted butter
  10. Use 20 g honey or molasses
  11. You need Optional: Carways seeds to mix in or sprinkle on top
Instructions to make 100% Whole Grain Rye Sourdough Brötchen (German Rye Rolls):
  1. Mix ingredients for sourdough. Cover and let ripen for 10-12 hours in a hot day or 16-20 hours on a cool day.
  2. Mix in ingredients for the main dough into the sourdough until the dough comes together.
  3. Knead on a floured surfaced for 10-15 minutes until smooth. Form into a ball and return to bowl. Cover and let rise for 45 minutes.
  4. Divide the dough into a 8 equal pieces. Form each piece into a round roll by folding the outer edges into the middle 5-6 times. Use your hands to round up if necessary.
  5. Place the rolls on a floured tea towel or baking cloth with the folded side facing down. Let rise for 2 hours.
  6. Preheat oven to 250°C/480°F. Optional: Place a shallow baking dish or oven-safe tray at the bottom of the oven for creating steam. Let it preheat with the oven (we'll pour boiling water in it later). Steam makes the bread's color and outside texture better.
  7. When bread is ready to bake, line a baking sheet with parchment paper. Turn over each roll so the fold side is at the top and place on the sheet. If topping with caraway or other seeds, brush or spray with water and sprinkle on.
  8. Put bread in oven and turn the heat down to 220°C/430°F. Bake for 20 minutes. (Optional for steam: Prepare a kettle of boiling water. Pour it into the pan at the bottom of the oven after putting the bread in. Remove after the steam tray after 10 mintues.)
  9. Remove from oven and let cool on wire rack.
  10. Enjoy with butter, cheese or jam!

Usually they are not whole grain. A traditional European style whole grain sourdough - delicious. German rye bread is delicious and very healthy for your body (think bone density, magnesium etc.) and great for weight loss. This recipe will explain step by step how to first make a sourdough and then bake the bread. The video will show every step and lead you to a successful authentic German rye bread.

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