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Before you jump to Mango Custard Tartlets recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets call for much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out some modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most likely pick out a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A superb healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to mango custard tartlets recipe. To make mango custard tartlets you only need 10 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Mango Custard Tartlets:
- You need 1.5 cups flour
- Use 70 g cold cut unsalted butter
- Prepare 8-10 tbsp cold water
- Use 3 tbsp powdered sugar
- Take 1/4 TSP salt
- Prepare 1 cup milk
- Prepare 4 TSP custard powder
- Get 4 tbsp sweetened mango puree
- Take 1/3 cup sugar
- Provide 1/2 ripe mango chopped
Instructions to make Mango Custard Tartlets:
- In a bowl, add flour, sugar and salt. Mix well. Now add cold butter and rub with thumbs until mixture is crumbly
- Add 1 tbsp water and mix, add water by tablespoons as required until dough comes together. Do not knead the mixture
- Add the mixture to cling wrap and cover securely. Gently pat in rectangular shape. Refrigerate for 1 hour
- Grease tart moulds and keep it aside
- Dust the surface and rolling pin with little flour. Roll the dough gently
- Cut the dough little larger than tart moulds
- Gently place the cut dough into moulds and shape them. Trim off the excess. Freeze until ready to use. These should be refrigerated atleast 30 minutes
- Preheat oven to 190. Prick tartlets with fork. This will prevent it to from rising while baking.
- Place foil or baking paper in the mould and fill with rice or rajma etc. Place tartlets on baking tray
- Bake for 10 minutes. Remove the foil/baking paper
- Bake for another 10-15 minutes until golden brown. Allow to cool completely
- Mix custard powder in 4 tbsp milk, there should be no lumps
- Boil remaining milk with sugar. Simmer, add custard milk with mango puree and stir until it thickens. In case you have used mango custard powder, you can skip or reduce the mango puree. Allow to cool completely. Refrigerate for 30 minutes
- Pour the custard in tart shells. Garnish with chopped mangoes. Additionally you can add tutti fruitti, nuts or cherries etc. Serve
Arrange the mango slices on top, starting in the center and then fanning them outwards to mimic flower petals. Slice and serve the tart immediately or store it, covered in plastic wrap, in the fridge for a maximum of two hours before serving. The line of mango tarts snapped to attention, orange arms at their side, crusts newly minted from the oven, boots sticky with mango sheen. "Listen up!" shouted the sergeant, as he marched down the line of tartlets, poking his troops in the chest and engaging in one last visual inspection. Simmer, add custard milk with mango puree and stir until it thickens. In a large bowl whisk eggs and sugar until smooth.
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