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Before you jump to Breakfast cups recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.
Enjoying healthy foods tends to make all the difference in the way you feel. If we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging if it is snack time. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting treat.
If you’re looking for a quick snack, you can’t go completely wrong with a whole grain one. A bit of whole wheat toast, for instance is a great snack in the morning. Eating on the run can be much healthier with whole grain chips and crackers. Whole grains are usually better than processed grains found in white bread.
A large variety of instant health snacks is easily accessible. Determining to live a healthy lifestyle can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to breakfast cups recipe. To cook breakfast cups you need 5 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Breakfast cups:
- Provide 12 pieces lunch meat ham
- Take 12 eggs
- You need 4 tbsp milk
- You need 1 1/3 cup cheese or to taste
- You need 1 salt and pepper to taste
Instructions to make Breakfast cups:
- Preheat oven 350°F
- Scramble eggs with seasoning and 1 cup of cheese and milk
- Spray muffin tin with nonstick and place one slice of ham in each tin hole
- Pour egg mix in ham
- Bake 20 minutes
- Top each egg cup with remaining cheese or to taste and bake it just till the cheese melts
Egg Muffin Cups are a great breakfast, especially an "on the go" breakfast. Because of the busy lives we lead, they are great to make ahead of time and then eat in the morning before work, or you can even take them with you and eat them at work. They can be eaten cold or heat them up in the microwave, the possibilities are endless. Whip up one of these breakfast egg cups so that you can have a healthy, high-protein snack or breakfast all week long! Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links.
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