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Before you jump to Nasi goreng recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly linked to poor eating habits. While we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, however, merely making some modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food because you most likely purchase a lot of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is easy to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to nasi goreng recipe. To cook nasi goreng you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Nasi goreng:
- Take Main
- You need 1 1/4 cup white rice, cooked and cooled, keep covered to prevent drying up
- Get 1 cup luncheon meat or ham or sausage or barbecue meat, chopped into dice size
- Use 1 big purple onion, sliced
- Take Other
- Prepare 2 1/2 tbsp cooking oil
- Provide 5 tbsp chilli sauce
- Take 2 egg, beaten
Steps to make Nasi goreng:
- Heat cooking oil in frying pan using high heat. Add cooked rice, onion and meat. Stir fry till fragrant.
- Add chilli sauce. Stir fry the rice till evenly mixed.
- Add in egg. Stir fry the rice till evenly mixed.
- Ready to serve.
Although it is considered to be the national dish of Indonesia, it is also commonly eaten in Malaysia and Singapore. It is believed that the tradition of frying rice in Indonesia came from the Chinese culture, when the trade between the two countries started to develop. Nasi goreng is a traditional Indonesian stir fried rice prepared with kecap manis (sweet soy sauce), shrimp paste, shallots, garlic, which can also include egg, chicken or prawns. Then add in the garlic and stir-fry for another few seconds. Push all the aromatics to the side and add the chicken into the centre of the wok.
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