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Simple Egg Sandwich
Simple Egg Sandwich

Before you jump to Simple Egg Sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. While we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically think that healthy diets demand much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to simple egg sandwich recipe. You can have simple egg sandwich using 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Simple Egg Sandwich:
  1. Take 2 large eggs
  2. Provide 2 slices bread
  3. Get 1 slice cheese
  4. Get 1-2 pieces lunch meat (ham or bologna)
  5. Provide 1 tsp butter (optional)
Instructions to make Simple Egg Sandwich:
  1. Heat small non stick skillet. Melt butter. I only use butter in nonstick pans. You can also use cooking spray.
  2. When pan is hot crack both eggs into pan. They need to set a minute so this is when I pop my toast in the toaster.
  3. Once the egg white is starting to get white use the corner of a spatula and break the yokes if not broken already. Add a dash of salt and pepper. Now is also when I use the spatula to start to form the two eggs into one. As the egg runs, use the spatula to keep it all together. You want it to be close to the size of your toast.
  4. After 1 minute flip the egg. Slide it to the side of your pan to make room for the meat. Add the meat to the pan. Have tongs ready! The meat can fry up fast.
  5. After the meat is in the pan flip the egg. Put your meat on, then cheese and let cook til cheese is melted. Toast should be ready!

Mix in mustard, relish and pepper. Put egg salad mixture on bread (toasted is good as well), also good on rolls for finger foods. An easy way to make an egg sandwich for breakfast! Let me know if you have any questions. Subscribe to my channel for more videos like this :)#Chall.

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