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Before you jump to Rick's Quick 2 Minute Breakfast Sandwich (kid friendly) recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
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We hope you got insight from reading it, now let’s go back to rick's quick 2 minute breakfast sandwich (kid friendly) recipe. To make rick's quick 2 minute breakfast sandwich (kid friendly) you only need 10 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to cook Rick's Quick 2 Minute Breakfast Sandwich (kid friendly):
- Take 1 non-stick cooking spray
- Provide 2 large eggs
- Prepare 1 slice lunch meat
- Take 1 slice cheese
- Use 1 sandwich thin (or bagel thin,bagel,toasted english muffin, biscuit or 2 slices toast)
- Prepare 1 dash salt
- Get 1 dash black pepper
- Use 1/4 tsp dried parsley (optional)
- Prepare 1/4 tsp dried chives (optional)
- Prepare 1 tsp mayonnaise (optional)
Instructions to make Rick's Quick 2 Minute Breakfast Sandwich (kid friendly):
- choose a microwave safe bowl or ramekin (look for one that is about the diameter of your chosen bread product)
- spray above container with non-stick cooking spray
- break 2 eggs into your container
- add salt, pepper, and if desired parsley and/or chives to eggs
- beat egg mixture with fork until blended Note: you must make sure egg yolks are broken or they may explode in microwave
- microwave egg mixture on high setting for 90 seconds Note: my microwave is only 880 watts if yours is higher you may want to start with 60 seconds, check, and add extra time in 15 second increments
- check after 90 seconds check to see if egg is cooked (mostly dry) if not add 15 seconds on high and check again
- while eggs cooking toast bread product if desired (I prefer sandwich rounds untoasted) and/or spread mayo or any desired condiment on bread product
- remove from microwave, top egg mixture with one slice of cheese of your choice Caution: container may be hot
- top cheese with 1 slice of lunch meat of your choice (if square shaped gently poke corners down)
- return container to microwave and cook on high for 15 seconds
- remove container from microwave again caution bowl may be hot
- run a dull knife or fork around edge and a bit under mixture to loosen if necessary then slide onto bread product
- cover with bread product top and cut in half if desired
- optional: do not cut in half, instead wrap foil or wax paper around half and eat on the run
- some of my favotites are:turkey and provolone, ham and swiss, american and thick cut bologna
- find your favorite, enjoy!
I like to freeze them and pop them in the microwave for a grab and go breakfast. These sandwiches don't need to be made with sausage, they can be made vegetarian, with ham, bacon or any type of meat you enjoy in the mornings. This sandwich recipe uses cream cheese and frozen corn & is a kids' friendly. If you do not have cream cheese just process some fresh homemade paneer in a processor or blender until smooth. Whip up a few of these fast and filling solutions for a healthy breakfast in a snap.
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