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Before you jump to Salted egg fried rice recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Goodies.
We are very mindful that eating healthy meals can help us really feel better within our bodies. We are likely to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of unhealthy foods. Eating fresh vegetables helps you feel better than eating a portion of pizza. This can be a problem, however, with regards to eating between goodies. Finding snacks that will help us feel better and increase our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
Whole grain meals are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. When you need a fast snack food on your way out the door, do not forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains present in white bread.
You do not have to look far to locate a wide selection of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to salted egg fried rice recipe. To cook salted egg fried rice you only need 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Salted egg fried rice:
- Use 1 1/2 cup rice
- Get 1 salted egg
- You need 2 dried scallop
- Take 1 cup frozen vegetables
- Prepare 1 sesame oil
- Provide 2 tbsp soy sauce
- Take 1 cup luncheon meat
- You need 1/2 cup onion, chopped
- Use 1 pinch salt
- Provide 1 pinch pepper
Steps to make Salted egg fried rice:
- Cook rice and refrigerate overnight to draw moisture from rice
- Soak dried scallops in water. After at least 3 hours, pull apart to strips. Set aside water used to soak dried scallops
- Cook frozen vegetables separately and set aside
- Add oil to medium hot pan
- Add onions and stir fry, for around 1 minute
- Add in luncheon meat, dried scallops and vegetables, stir fry for around 2 to 3 minutes
- Add in rice and toss
- Add salt, pepper and soy sauce
- Create well and add in salted eggs
- Cook eggs for around 2-3 minutes
- Add sesame oil to taste
Serve this delicious meal any time of the. Salted egg fried rice possibly the absolute most ordered meal or side on the menu at any take out restaurant, Salted egg fried rice is loved by people throughout the world. Adding crispy bacon to it causes it to be so good, you dont wish to order in after trying it out! Salted Eggs Fried Rice (ข้าวผัดไข่เค็ม) Hi, everyone. Today we are going to show you how to make salted eggs fried rice.
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