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Before you jump to Pepperoni ham and egg sandwich recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can alter their eating habits for the better by carrying out several simple changes.
These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil also provides vitamin E which is good for your skin, among other things. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great option and will reduce any possible exposure to deadly chemicals. Looking for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.
As you can see, it’s not difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to pepperoni ham and egg sandwich recipe. To cook pepperoni ham and egg sandwich you need 6 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Pepperoni ham and egg sandwich:
- Use 3 oz pepperoni luncheon meat
- Get 3 1/2 oz boiled ham luncheon meat
- Provide 4 large eggs scrambled
- Prepare 3 tbsp mayonnaise made from olive oil
- Take 1 large tomato sliced
- You need 6 slice white bread
Steps to make Pepperoni ham and egg sandwich:
- Fry the pepperoni till crisp put on paper towel to drain excessive oil
- Take bread put half tablespoon of mayonnaise on each bread fry egg
- Take put 2 slices of ham each on 4 slices of bread add egg add pepperoni
- Cut in half or serve whole
Layer with ham, pepperoni, salami and half slice cheese on each roll. Roll up lengthwise and seal ends. Place bread, buttered side down on stove top grill or skillet. Cover open faced sandwich with a skillet lid (this melts the cheese while the underside bread browns). A delicious pepperoni appetizer wrapped in a flour tortilla to resemble the Italian sandwich.
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