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Before you jump to Romano Cheese Crusted Chicken recipe, you may want to read this short interesting healthy tips about Healthy Vitality Treats.
Healthy eating helps bring about a feeling of well being. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones plays a role in a more healthy feeling. A piece of pizza will not cause you to feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a challenge because you have so many options. Here are some healthy snacks that you can use when you need a fast pick me up.
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You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to romano cheese crusted chicken recipe. To cook romano cheese crusted chicken you need 23 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Romano Cheese Crusted Chicken:
- Take CHICKEN
- Prepare 1 1/2 lb boneless, skinless chicken breasts, pounder or sliced to 1/4 inch thickness
- Use 2 large eggs
- Provide 2 tbsp water
- Get 1/2 cup Romano cheese, grated
- Prepare 1/2 cup all purpose flour
- Prepare 1/2 tsp black pepper and salt to taste, divided use
- Take 1/4 tsp Italian seasoning
- You need 1 tsp hot sauce, such as Frank's red hot
- Get 1 tbsp olive oil
- Use THREE CITRUS BUTTER SAUCE
- Get 1 shallot, finely chopped
- You need 2 garlic cloves, minced
- Take 1/4 cup fresh orange juice
- Get 1 tbsp fresh lemon juice
- Use 1 tbsp fresh lime juice
- Provide 1 tbsp cream, heavy, light or half and half
- Provide 4 oz butter, cold cut into cubes
- Prepare 1/4 tsp black pepper and salt to taste
- Take 1 tsp hot sauce, such as Frank's red hot
- You need GARNISH
- Prepare 1/4 cup chopped fresh parsley
- Use 2 tbsp chopped fresh chives
Instructions to make Romano Cheese Crusted Chicken:
- Whisk eggs, water, hot sauce and half of pepper and salt in a bowl
- On a plate combine flour, romano cheese , remaing pepper, salt and Italian seasoning
- Dip chicken in egg mixture, shaking off excess then coat lightly but completely with flour/cheese mixtue
- Heat olive oil in a large non stick skillt. Cook chicken until golden brown and cooked through, about 3 minutes per side. Don't crowd pan. Remove chicken as done and tent with foil .
- When all the chicken is cooked and removed add shallot and garlic to skillet and soften for a minute, then add orange, lemon and lime juice, reduce to a couple of tablespoond, add cream pepper, salt to taste and hot sauce and simmer another minute.
- On low heat, add butter cubes, a couple at a time, whisking all the time until butter is gone and sauce is creamy. Remove from heat.Whisk in parsley and chives
- Serve sauce over chicken immediately as sauce can not be reheated succesfully
Romano Chicken Supreme Plenty of Romano cheese and golden brown bread crumbs add flavor and crunch to this tender chicken and mushroom recipe from field editor Anna Minegar of Zolfo Springs, Florida. Season the flour with salt and pepper, and coat the chicken lightly. Then dip in egg, and cover with shredded Romano. Place in frying pan on medium high, with a little bit of oil. Empty coating mix into shaker bag.
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