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Before you jump to Znoud El Sett recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
Eating healthy foods tends to make all the difference in how we feel. We tend to feel way less gross when we increase our daily allowance of wholesome foods and reduce our consumption of junk foods. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for something to eat between meals. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
If you are not hypersensitive to nuts, try having some almonds! As an all-in-one power booster, almonds offer many health benefits. Various nutritional vitamins tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. But whenever you eat almonds, you won’t feel like you should sleep a while. These nuts loosen up the muscles and offer a general sense of relaxation. Your emotional level can often be lifted by simply eating almonds.
There are lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to znoud el sett recipe. You can cook znoud el sett using 16 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Znoud El Sett:
- Prepare 500 g phyllo dough sheets, equivalent to 24 sheets
- You need 6 cups vegetable oil for frying
- Take For the ashta cream: Prepare ahead of time
- Provide 2 cups milk
- Get 2 cups whipping cream
- You need 6 slices American-style white bread
- Provide 5 tablespoons cornstarch, dissolved in 1/2 cup water
- You need For the sugar syrup:
- Use 2 1/2 cups sugar
- Provide 1 1/2 cups water
- Provide 1 teaspoon lemon juice
- Provide 1 teaspoon orange blossom water
- Get 1 teaspoon rose water
- Take For garnishing:
- You need candied orange blossom optional
- Prepare 1/2 cup pistachios, raw ground
Instructions to make Znoud El Sett:
- To prepare the sugar syrup: put the sugar and water in a small saucepan and place over medium heat. Stir until the sugar dissolves. Leave to boil then add the lemon juice and keep on medium heat for 10 minutes until the syrup thickens. Add the orange blossom water and rose water. Remove from heat and transfer to a large bowl.
- To prepare the ashta cream: Cut off the edges of the bread. Discard. Cut in dices the soft white part. Place the bread dices in a saucepan and pour the milk and whipping cream over them. Let the bread dices soak in the milk and cream mixture for at least 2 hr in the refrigerator. Put the saucepan on medium heat and, with a wooden spoon, start stirring the bread and milk mixture. Once the milk starts heating, add the water-dissolved cornstarch. Continue stirring until the mixture thickens. Once done, pour in a bowl and leave it to cool. Cover the bowl with a plastic wrap and place the cream in the refrigerator in order to thicken before using it.
- To prepare the znoud el sitt, cut each phyllo sheet into rectangular strips of 12 cm length and 7 cm width each.
- Put a strip on the table horizontally and another strip over it vertically forming a cross.
- Put 1 tablespoon of ashta cream in the middle of the upper strip, fold over the 2 sides and roll the lower strip over the folded one.
- In a deep frying pan, heat the vegetable oil and fry the rolls in batches until they turn golden. Place them on a kitchen absorbent paper.
- Immerse each roll in the sugar syrup for a few minutes.
- Decorate with ashta cream, ground pistachio and candied orange blossom and serve at room temperature or cold.
Znoud means 'upper arm' and these decadent treats are playfully called Znoud el Sit (ladies' upper arm) in honour of plump ladies' creamy upper arms. Znoud El Sett (Arabic for Lady Arms) is ricotta cheese rolled in filo dough and then deep fried. It is not the healthiest dish (tons of sugar needed) but it is definitely delicious and makes a great treat to have every once in a while. In this recipe y ou will also learn how to cook the syrup called "atyr" that is eaten with Znoud El Sett. Put a strip on the table horizontally and another strip over it vertically forming a cross.
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